This is a great way to swap the butter on your toast for avocado, which is a healthy fat and take will take your toast to another level. This mouthwatering recipe can be eaten for breakfast, lunch of afternoon snack. Adding kale will make it even more nutritious and will add texture to the spread.
Give yourself a meatless day. If you are in the mood to prepare a very tasty but hearty dish this can be it! A vegetarian Meatloaf. This recipe is packed with healthy fillers, like Quinoa, zucchini, carrots and flax meal. This meatloaf can be made using a cupcake pan or a regular baking pan.If using […]
This recipe is the healthy version of the traditional deep fried egg roll that you get a the Chinese buffet or Chinese take-out. In this recipe we added sweet potatoes instead of pork and we bake it instead 0f deep frying it. Therefore, its not only super tasty but packed with nutrients.
These cooking are loaded with super foods like; Matcha Green Tea that is packed with antioxidants, boosts metabolism and burns calories, rich in fiber, rich in vitamin C, prevents disease, lowers cholesterol and blood sugar. It has Coconut Oil that can help you burn more fat, kills harmful microorganisms and improves blood cholesterol levels. You’ll […]
Ratatouille has been always a favorite dish of mine. Not only can be served with pasta, French fries or rice but serve over toasted flat bread and now you have a healthy Pizza.
Living in South Florida we have a great influence of Latin flavors so if If you like Hummus, you have to try this variation of it. You can have this as an appetizer or add it as a topping to your veggie or turkey burger and now you have healthy and a gourmet dish!