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Archive Blog Archives

Ratatouille Flat Bread Pizza

Ratatouille has been always a favorite dish of mine.  Not only can be served with pasta, French fries or rice but serve over toasted flat bread and now you have a healthy Pizza.

Refreshing Watermelon Salad with Avocado and Feta

This salad was offered in one of our recent cooking classes.  It was a hit to say the least!  The recipe was inspired from one of my favorite chefs Caroline Randall, she wrote Soul Food with Love.  The simplicity and combination of flavors are a perfect match.  This is a great salad to make during […]

Superfoods Florida Salad

This mix of greens and superfoods can become part of a wrap a side or a meal on its own. You can top it with baked pieces of tofu, fish or chicken breast. Make it for dinner, take it to the office or a picnic and you will be replenishing your body with REAL foods […]

Homemade Greek Chicken Naan (Flatbread)

This Homemade Greek Chicken Naan is our version of a Mediterranean pizza made on toasted Naan.This thin Indian flat bread is light and cooks rather quickly. You can find it in an Indian grocery store or in the ethnic area of your local market. If you cannot find it, it’s ok to substitute it for […]