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Archive Blog Archives

Light Cream Cheese Frosting

Using the Greek cream cheese and yogurt in this recipe will create a much silkier, soft and healthier result. Add this delicious frosting to any cupcakes and you’ll have some happy friends and family.

Baby Red and Purple Potato Salad with Charred Corn

 I really like potatoes but I have learned that there’s little nutrient content in them.  However, I discovered that purple potato is loaded with antioxidants and high in potassium.  In this recipe the purple potato stands out  giving a pop of color to a typically bland-looking dish,  making this a healthy side or a simple […]

Meat-Less Meat Tacos

Everyone loves tacos, specially children.   Here we have a variation of the traditional taco style where instead of beef we are using mushrooms, walnuts and spices to make the taco meat, perfect for meat-less Mondays.  This combination of mushroom and walnut makes it so tasty and crunchy that I promise you wont miss the […]

Fish Tacos with Avocado Cole Slaw

Superbowl Sunday is one of those days in America where you know for sure there will be plenty of party foods in every home. Not necessarily this dishes will be the healthiest so we wanted to share our easy version of Fish Tacos which includes an Avocado Cole Slaw that can be served by itself, […]

Kiwi and Berries Tarts

This recipe takes a little bit of time to make but it’s worth the wait! You can also make extra tarts, seal the in bags and freeze them for later use. Let your palate and imagination guide you and add your favorite fruits to the recipe. My recommendation is always to buy local, seasonal & […]