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Archive Blog Archives

Ratatouille Flat Bread Pizza

Ratatouille has been always a favorite dish of mine.  Not only can be served with pasta, French fries or rice but serve over toasted flat bread and now you have a healthy Pizza.

Salsa Fresca

Living in South Florida we have a great influence of Latin flavors so if If you like Hummus, you have to try this variation of it.  You can have this as an appetizer or add it as a topping to your veggie or turkey burger and now you have healthy and a gourmet dish!

Basic Pasta Dough

Wagon Wheel Pasta with Chicken Sausage

This easy and delicious dish can be prefect for school lunches.  Make it the night before or have your little chef in the kitchen help you on any week night for dinner.  They will have a lot of fun cutting these rounds

Meat-Less Meat Tacos

Everyone loves tacos, specially children.   Here we have a variation of the traditional taco style where instead of beef we are using mushrooms, walnuts and spices to make the taco meat, perfect for meat-less Mondays.  This combination of mushroom and walnut makes it so tasty and crunchy that I promise you wont miss the […]

Salad Skewer on a Romaine Boat

This is a great way to have your kids eat their veggies,  building a salad skewer pattern can be a lot of fun, not to mention it makes a great presentation for your guests.  Other ingredients can be added like, cucumbers, red onions, bell peppers, etc.

Fingerling Potato Salad (Ensalada de Melloco)

In honor of our Ecuadorian brothers and sisters, I have decided to share this simple but delicious recipe that can be served as a side dish with any baked or grilled fish recipe. It’s a classic Ecuadorian side dish made with a tuber known as “Melloco”, a potato variety similar to our fingerling potatoes that […]

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