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Archive Blog Archives

Vegetarian Meatloaf with Quinoa

Give yourself a meatless day.  If you are in the mood to prepare a very tasty but hearty dish this can be it! A vegetarian Meatloaf.  This recipe is packed with healthy fillers, like Quinoa, zucchini, carrots and flax meal.  This meatloaf can be made using a cupcake pan or a regular baking pan.If using […]

Ratatouille Flat Bread Pizza

Ratatouille has been always a favorite dish of mine.  Not only can be served with pasta, French fries or rice but serve over toasted flat bread and now you have a healthy Pizza.

Wagon Wheel Pasta with Chicken Sausage

This easy and delicious dish can be prefect for school lunches.  Make it the night before or have your little chef in the kitchen help you on any week night for dinner.  They will have a lot of fun cutting these rounds

Ratatouille Casserole

  The french dish Ratatouille is a variation of similar dishes from the mediterranean, you can have it as a main or side dish, for breakfast, lunch or dinner.  At The Real Food Academy, we like this dish not only for its rich taste but also because is nutritous and  fun to make!  Kids and […]

Veggie Lasagna

This vegetable Lasagna will keep you coming for more. The different combination of veggies, tomato sauce, ricotta cheese and Bechamel sauce makes it a perfect dish!

Zucchini Pasta and Eggplant Ragout

This rich vegetarian recipe can be served over pasta, zucchini noodles and even brown rice! At The Real Food Academy, we choose to serve it with Zucchini raw noodles, this way we get all the benefits of the enzymes in the raw summer squash. We have turned many children into vegetable lovers by working with […]

Raw Pad Thai

This Spring start your raw diet with recipes like our Raw Pad Thai and benefit from the nutrition and freshness of all of its ingredients! Kelp noodles can be found in the ethnic area of your supermarket near the Asian products. Remember to use only organic, non gmo ingredients for this and all of our […]

Creamy Tomato Zucchini Basil Soup

This vegan creamy tomato soup is prepared with cashew cream.  This recipe became mine and my husband’s favorite soups.  I usually make a double batch and freeze some for later.

Vegetable Soup with Fun Pasta

  With so many fun pasta shapes to choose from you’ll have everyone having soup in less than an hour.