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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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I really like potatoes but I have learned that there's little nutrient content in them. However, I discovered that purple potato is loaded with antioxidants and high in potassium. In this recipe the purple potato stands out giving a pop of color to a typically bland-looking dish, making this a healthy side or a simple snack!

Baby Red and Purple Potato Salad with Charred Corn

Cuisine American, healthy
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 servings
Author Chef Maria Cummins

Ingredients

  • 1 pound purple potato cut in cubes
  • 3 corn ears cleaned
  • 1/2 red onion julienned
  • 1 red pepper medium jullienned
  • 1/2 cup Greek yogurt low fat
  • 1/4 cup Just Mayo vegan
  • 1/4 cup cilantro chopped and fresh
  • salt to taste
  • black pepper freshly ground to taste

Instructions

  • Place all the potatoes in a large pot of salted water and bring to boil.
  • Cook until just fork tender, about 15 minutes. Strain.
  • Meanwhile, set your oven in broil and cook the corn turning onto all sides, until evenly browned, about 10 minutes.
  • Add the cooked potatoes to a large bowl.
  • Using a sharp knife, carefully cut the corn kernels off of the cobs and add to the bowl.
  • Add the julienne red peppers, julienne red onions, yogurt, vegan mayo and cilantro and mix gently to combine.
  • Season with salt and pepper and serve.
  • Chill and serve!
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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