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Learning how to cook is so exciting. After enough practice, you’ll whip up delicious meals for your family and friends to enjoy. Still, there are several steps that you must master before you reach your end goal. For starters, amateur cooks must learn how to handle a knife. This article will detail knife skills every […]

Cooking is no easy task. Few people can just walk into their kitchen blindly and whip up the perfect meal. Since cooking is such a laborious undertaking, lots of people are too overwhelmed to even get started. These four essential tips for overcoming anxiety about cooking will ease any stress you have. Soon, you’ll realize […]

Essential Tips to Make You a Better Cook Who doesn’t want to be a whiz in their kitchen? Improving your cooking skills can save you so much money at restaurants and bars. Plus, it’s super fun to try out new recipes and eat delicious food. However, it’s tough to know where to start. These essential […]

Reasons to Send Your Kid to a Summer Cooking Camp Summer is almost here. Soon, the sun will be shining, community pools will reopen, and children will be dismissed from school. Kids live for this time of year. They love not having to deal with classroom responsibilities and homework. However, summers can be tricky for […]

How to Get the Most Out of a Cooking Class Cooking classes are a blast. They’re a great way to interact with your loved ones, try out new recipes, and step outside of your comfort zone. After all, going to the same old dinner and a movie gets boring after a while. This resourceful guide […]

Spring is in the air in South Florida, and today I'm really excited to share one of my favorite recipes which includes a vegetable (from the cabbage family) with such a high carbohydrate-to-protein ratio, it's now acclaimed as the "new beef." Can you guess which veggie I'm talking about? Hailed as the "new beef," Kale […]

South Florida is booming with snow birds this week as spring break is underway in the sunshine state, and I'm really excited to tell you about this week's adult and kids cooking classes. First, on Thursday night we'll be focusing on a topic most students need help with: Knife Skills, Kitchen Essentials and Cooking Techniques. […]

Are you ready for spring yet? Flowers are blooming in south Florida, and today, I'm thrilled to share new delicious recipes with you AND shed some light on an ageless myth that's always popular at The Real Food Academy: Superfoods! That's why this week, in our Food For Thoughts topic we reveal the top 25 […]

This week at The Real Food Academy, we're celebrating the Super Bowl! First, our Thursday cooking class will feature clean, delicious party dishes that are sure to please everyone's palate before, during and after the big game! Next, on Saturday the kids will also be making Super Bowl themed food that feature cauliflower and kale, […]

Forbidden Rice & The Chinese New Year This week at The Real Food Academy, we're celebrating the Chinese New Year by focusing on uniquely healthy dishes that originate in the far East. That's why today, in our Food For Thoughts section we feature an article that reveals the history and benefits of "Forbidden Rice," a […]

This week at The Real Food Academy, we're focusing on antioxidants in an effort to help you win the battle over free radicals' damages to your body that accumulate with age. That's why today, our Food For Thoughts features an article that reveals the benefits of antioxidant rich foods as we explore the impact of […]