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Category Archives for Healthy Snacks

Avocado Baked Fries

If you like avocado, you will be amazed how easy and delicious this version of Avocado baked fries are. You can have it as an appetizer with a spicy mayo-sriracha dipping sauce or simply added it to a salad as a topping.

Avo-Kale Toast

This is a great way to swap the butter on your toast for avocado, which is a healthy fat and take will take your toast to another level. This mouthwatering recipe can be eaten for breakfast, lunch of afternoon snack. Adding kale will make it even more nutritious and will add texture to the spread.

Southern Hummus

If you enjoy the traditional Hummus, adding peanut butter instead of the traditional Tahini paste, gives it a Southern twist. This is a very healthy snack and easy to make. If you don’t have time to cook your own garbanzo beans from scratch just choose only the best quality boxed product. Choose organic and low sodium. Make […]

Veggie Egg Roll (Baked)

This recipe is the healthy version of the traditional deep fried egg roll that you get a the Chinese buffet or Chinese take-out. In this recipe we added sweet potatoes instead of pork and we bake it instead 0f deep frying it. Therefore, its not only super tasty but packed with nutrients.

Chocolate Bark with Super Foods

Make this fun and super delicious and super nutritious snacks for school or perfect during the holidays! Good for ALL AGES!

Salsa Fresca

Living in South Florida we have a great influence of Latin flavors. So if you like Hummus, you have to try this variation of it. You can have this as an appetizer or add it as a topping to your veggie or turkey burger and now you have healthy and a gourmet dish!

Salad Skewer on a Romaine Boat

This is a great way to have your kids eat their veggies, building a salad skewer pattern can be a lot of fun, not to mention it makes a great presentation for your guests. Other ingredients can be added like, cucumbers, red onions, bell peppers, etc.

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