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Category Archives for Smoothies and Juices

Breakfast of Champions Smoothie

I had the opportunity of serving this Smoothie on our last presentation at Macy’s Dadeland Mall as part of their event “Breakfast at Macy’s” (a remake of the movie “Breakfast at Tiffany’s). Everyone was fascinated with its flavor but most importantly, with the fact that adding Spinach and Avocado to a breakfast smoothie can improve […]

Green Machine Smoothie

Ok, this is it! If you want your kids to eat their greens….this will be it! Just toss a hand full of spinach in this delicious smoothie to get all your nutrients.  In fact, have your kids help you make it.  The fruit disguises the spinach flavor, therefore, your kids will enjoy it!

Raw Nut Milkshake

User beware: This is not your classic Milkshake! Times have changed, more than ever, people are conscious of what the food they put in their bodies and how this affects their energy levels, weight and overall health. I know this because we work with these people on a daily basis.  On this topic, we want to […]

Aloe Vera Cleansing Juice

This juice is ultra hydrating, with cucumber and coconut water, it also contains three of the most powerful natural digestive aids; pineapple, lemon, and Aloe Vera. A great juice when you want hydration and a digestion boost! Aloe Vera is believed to provide long-lasting youth and rapid healing, its anti-inflammatory power  is one of it’s […]

Green Tea, Orange and Honey Iced Tea

Summer is here and Ice Tea is one of my favorite sources of hydration. This powerful recipe is packed with antioxidants and vitamin C, essential components in the fight against free radicals. Its citrus scent from the Oranges and its sweetness from the Honey will make this a great beverage for all your family.

Strawberry Banana Smoothie

If your kid is trying a smoothie for he first time, Strawberry Banana smoothie will be it.  They are familiar with these fruits, so it will be easy to have them like this. One way of they will try it for the first time, is by having them help you make it. They can peel […]