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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 730-7296
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Cheesy Turkey, Rice & Bean Burrito

Course Entrees
Cuisine healthy, Mexican American
Keyword rice and bean burrito, turkey burrito
Servings 4 people
Author Chef Maria Cummins

Equipment

  • Cutting Board and knife
  • Large skillet and burner
  • Different bowls for serving bar
  • Serving Spoons

Ingredients

  • ½ lbs ground turkey lean
  • ½ cup onions chopped
  • 2 cloves garlic minced
  • 1 tsp taco seasoning
  • ½ cup salsa fresh
  • 1 cup brown rice whole grain, cooked
  • 1 cup beans any kind
  • 2 10" whole-wheat tortillas
  • ¾ cup cheese Cheddar or Mexican blend, shredded
  • ¼ cup cilantro chopped

Instructions

  • COOK turkey, onions, garlic, and chili powder in a large nonstick skillet on medium heat for 5 minutes or until the turkey is no longer pink, stirring occasionally.
  • SPOON turkey mixture, rice, beans, salsa down centers of tortillas; top with cheese and cilantro. 
  • Fold in opposite sides of each tortilla, then roll up burrito-style. 
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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