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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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This recipe is one of my all time favorite’s.  I still have not met the student that does not like this dish.  They get to prepare their own wrap using the alternative ingredient “lettuce” instead of a corn of flour tortilla.  It's also great fun. Give this one  a try at home and you will see what I mean!  

Ingredients:

  • 1-1/2 pounds boneless skinless chicken breasts, cubed
  • 1 tablespoon plus 1-1/2 teaspoons peanut oil, divided
  • 1 can (8 ounces) water chestnuts, drained and diced
  • 1 tablespoon minced fresh ginger-root
  • 2 tablespoons rice vinegar
  • 2 tablespoons reduced-sodium teriyaki sauce
  • 1 tablespoon reduced-sodium soy sauce
  • 1/2 teaspoon garlic powder
  • 1/2 cup julienned green onions
  • 1/2 cup julienned shredded carrots
  • 1/2 cup any fruit you like (mandarins, mango, pineapple, strawberries, etc)
  • 1 tablespoon of oriental crispy noodles
  • 12 Bibb or Boston lettuce leaves

Directions:

  • In a large nonstick skillet coated with cooking spray, cook chicken in 1 tablespoon oil for 3 minutes; drain. Add  ginger; cook 4-6 minutes longer or until chicken is no longer pink. Drain and set aside.
  • In a small bowl, whisk the vinegar, teriyaki sauce, soy sauce, garlic powder, and remaining oil. Stir in the carrots, onions and chicken mixture.
  • Spoon onto lettuce leaves; sprinkle with all your favorite toppings. If desired, fold sides of lettuce over filling and roll up. 
 

Yield:

6 servings.    
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138 .:. Built & Maintained by Cenay Nailor
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