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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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Make this fun and super delicious and super nutritious snacks for school or perfect during the holidays! Good for ALL AGES! These delicious and easy to bake cookies are some of our favorite! Using dry cranberries can give this recipe special touch especially during the holidays. These cookies are low in sugar and gluten free so they are easy to digest. . He's sure to melt when you serve him some of these yummy holiday treats. Use your imagination for the decorating, or involve the kids! A fresh take on the standard "Pigs in a blanket" snack, bring a little spooky cheer to your Halloween! Matzo is unleavened bread made from one of five species of grain – wheat, barley, spelt, rye, and oats – mentioned in the Torah. Our snack version of it is fun for kids to make and adults with a sweet tooth to snack on. Follow our recipe or add your favorite seeds and nuts. The story goes that Falafel, despite its strong connection with Israel, actually originates from Egypt, and was originally made from Faba beans. Its roots can be traced right back to the Christian of Egypt who were forbidden from eating meat during certain holidays and came up with a falafel-like alternative. This traditional recipe is full of flavor and texture. Serve it with Tatziki sauce and use it as an appetizer or in Pita bread with our Asian slaw. We are getting ready for our warm South Florida Spring and Summer with this cool snack (it can very well be a breakfast or dessert). Chia seeds, cocoa, fresh berries and coconut come together for a naturally sweetened gluten free delight! For all those Football lovers here is a sweet treat that will knock your socks off! Once you learn how to decorate these Strawberries you can play around and try your own decorated fruit versions. The dynamic duo! Cauliflower and Artichokes are known for their health benefits. They contain minerals, vitamins, fiber and antioxidants that aid the cardiovascular system, immune system, detoxify the body and prevent early oxidation in cells that can speed up cancer. Skip the Parmesan and Goat Cheese to keep it on the vegan side and add some Turmeric and Nutritional Cheese for added flavor! When you eat Cauliflower  you are adding  an array of nutrients, including vitamins, minerals, antioxidants, and other phytochemicals to your body that you don't get from chicken. Traditional chicken wings are a "favorite" in the US but  if you are really looking for flavor, crispiness and a vegan option you need to be looking into this Cauliflower "Wings" Recipe. It is easy to make and probably costs less than a bag of wings from the supermarket.  Mix  in some Broccoli florets and surprise your guests with this cool, not traditional recipe!
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138  .:. Built by Cenay Nailor
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