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Chocolate Bark with Super Foods

Make this fun and super delicious and super nutritious snacks for school or perfect during the holidays! Good for ALL AGES!

Gluten Free Cranberries and Chocolate Chip Cookies

These delicious and easy to bake cookies are some of our favorite! Using dry cranberries can give this recipe special touch especially during the holidays. These cookies are low in sugar and gluten free so they are easy to digest. .

Chocolate-Covered Matzo Bark

Matzo is unleavened bread made from one of five species of grain – wheat, barley, spelt, rye, and oats – mentioned in the Torah. Our snack version of it is fun for kids to make and adults with a sweet tooth to snack on. Follow our recipe or add your favorite seeds and nuts.

Falafel

The story goes that Falafel, despite its strong connection with Israel, actually originates from Egypt, and was originally made from Faba beans. Its roots can be traced right back to the Christian of Egypt who were forbidden from eating meat during certain holidays and came up with a falafel-like alternative. This traditional recipe is full […]

Cocoa Chia Pudding

We are getting ready for our warm South Florida Spring and Summer with this cool snack (it can very well be a breakfast or dessert). Chia seeds, cocoa, fresh berries and coconut come together for a naturally sweetened gluten free delight!

Strawberry Footballs

For all those Football lovers here is a sweet treat that will knock your socks off! Once you learn how to decorate these Strawberries you can play around and try your own decorated fruit versions.