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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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The following is a quick snack that even the little ones can make on their own! Whole wheat tortilla, rich sunflower butter, bananas and cocoa powder come together for a snack, breakfast or dessert. There are so many variations to this recipe, we will let you decide and share which is your favorite. Some suggestions include; almond butter, Kosher chocolate spread, crushed nuts for topping or even small pieces of fruit as part of the filling. Enjoy! Superbowl Sunday is one of those days in America where you know for sure there will be plenty of party foods in every home. Not necessarily this dishes will be the healthiest so we wanted to share our easy version of Fish Tacos which includes an Avocado Cole Slaw that can be served by itself,  in wraps or sandwiches. The following recipe is high in mono-saturated fats, phytonutrients,  antioxidants and fiber from the avocados, cabbages, radishes, lemon, garlic, and  cilantro. So not only you and your family can have a fun and yummy snack, you all can also add the benefits of this real recipe so you can start the week energized! BTW! You can make this recipe with shrimp, sauteed veggies or chicken and place a bottle of Siracha nearby for any hot sauce lover! Easy grab and go breakfast! This simple recipe is kids approved! You can add lettuce, avocado, salsa and grilled veggies for a stronger version that will keep you going all morning long!   The salty and sweet flavor of the following snack is a great combination to get your kids eating fruits! Choose your own favorite fruits or exchange the chocolate for sunflower butter or nutella. Many parents feed their kids burgers , nuggets, tacos & other items from fast foods or vending machines when in reality making a quick snack at home can be as fast and much healthier. The following is a super easy snack, even a child can do it! Add vegetables to make it extra nutritious! Last nights favorite! There are many variations to Queso Fundido or Spicy Melted Cheese, I've seen it served with Jalapeno, chorizo and many other mixings. Our Vegan version will knock your shoes off!! Serve it with organic tortilla chips and enjoy! tacotuesdayedited   I honestly can't remember when did we start this tradition in my family, but almost every month we have our Taco Tuesday night and we go all out with it! The following is my own recipe which is easy to make and will feed a family of four...... and a dog! Serve with diced Avocado, shredded Lettuce, diced Tomatoes, sliced Jalapenos Lime wedges, Queso Fresco and Sour Cream. mexicansevenlayercups Super fun recipe to make with kids! Just place all the ingredients in large plates in order for them to be accessible and let the kids come up with their own layers (or follow our recipe). You can even practice your Spanish while you are at it!
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138  .:. Built by Cenay Nailor
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