Proud To Have 5 Star Ratings Across The Board! (Google, Yelp, Facebook and Trip Advisor)
The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
Instagram - connect with The Real Food Academy
Twitter - connect with The Real Foods Academy
YouTube - connect with The Real Food Academy

Healthy Banana Bran Muffins

Course Breakfast, Healthy
Cuisine American
Keyword banana, bran, healthy, muffins
Servings 12
Author Chef Maria Cummins

Ingredients

  • 2 eggs large
  • 2/3 cup brown sugar (light packed)
  • 1 cup bananas (ripe and mashed)
  • 1 cup buttermilk
  • 1 cup wheat bran (unprocessed)
  • 1/4 cup canola oil
  • 1 tsp vanilla extract
  • 1 cup whole-wear flour
  • 3/4 cup all purpose flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon (ground)
  • 1/4 tsp salt
  • 1/2 cup chocolate chips (optional)
  • 1/3 cup walnuts (chopped)

Instructions

  • Preheat oven to 400°F.
  • Coat 12 muffin cups with cooking spray.
  • Whisk eggs and brown sugar in a medium bowl until smooth.
  • Whisk in bananas, buttermilk, wheat bran, oil and vanilla.
  • Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl.
  • Make a well in the dry ingredients; add the wet ingredients and stir with a rubber spatula until just combined.
  • Stir in chocolate chips, if using. 
  • Scoop the batter into the prepared muffin cups (they’ll be quite full). Sprinkle with walnuts, if using.
  • Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 minutes. 
  • Let cool in the pan for 5 minutes. Loosen edges and turn muffins out onto a wire rack to cool slightly before serving.
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
Facebook Icon - connect with The Real Food Academy
Instagram - connect with The Real Food Academy
Twitter - connect with The Real Foods Academy
YouTube - connect with The Real Food Academy
Yelp Reviews for The Real Food Academy

Send Updates Please!

Provide your email address and select type of update you want

Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138 .:. Built & Maintained by Cenay Nailor
calendar-full