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By adding Butternut squash to this waffle recipe you will create a much healthier version of it and your kitchen will be filled with the delicious aroma of the autumn and winter time time. Finish it up by adding pure maple syrup o fresh whipped cream! It will be a hit!
This recipe is been always a hit with our students during our Saturday classes or our summer camp. Its a variation of everyone's favorite French Toast. This version its easy to make and perfect for on the go!. Perfect during school time and can easily be prepared the nigh before. Just stick in the oven and ready to go!
You'll be surprised how moist and delicious this vegan recipe is. We have made it on and on during our kids cooking camps and they love the outcome. Most often I've been asked how can avocado be used for frosting? If you think about, avocado has a very subtle taste, a creamy texture that combined with the cocoa powder, vanilla extract and the maple syrup you will have a delicious and healthy frosting. For best results, make sure you will refrigerate it before using.
This drink made out of rice and milk is traditionally made in countries from Central America. The combination of milk, rice and cinnamon makes it very fulfilling and refreshing. Make a large pitcher and keep it chill.
From the ancient Ayurveda tradition (a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India) comes this adaptation of one of the country's most popular Tea recipes. It is sweet and mild in flavor and it can be enjoyed cold and shared as a gift when packed in small cute Masson Jars! Buy your spices from a reputable vendor and make sure they are high quality in order to create a spice mix that is vibrant and has a long time aroma! Join us for our next Indian Adult Cooking Class at The Real Food Academy and learn how to make this and more suculent dishes!
I had the opportunity of serving this Smoothie on our last presentation at Macy's Dadeland Mall as part of their event "Breakfast at Macy's" (a remake of the movie "Breakfast at Tiffany's). Everyone was fascinated with its flavor but most importantly, with the fact that adding Spinach and Avocado to a breakfast smoothie can improve the lasting feel of being nourished and energized throughout the morning. This is a simple recipe to make and it takes away the decision making of what to have for breakfast when you are in a hurry. Throw everything into the blender and go! You'll be satisfied for hours!!!
The Indo version of Pancakes! Packed with Iron and Potassium, you can top these cakes with chocolate chips or fresh fruits! No need for syrup, they are moist, sweet and simply scrumptious!
Have a crisp and fresh breakfast! This quick, raw oatmeal and fruits recipe can be prepared up to an hour before serving. Build it in Mason Jars, use any fruits, seeds or nuts available and take it on the go!
This traditional mexican dish has been turned around by my "jefa" (boss) the one and only Chef Maria! She did change the ingredients for this one and came up with a great vegan alternative.
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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