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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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These cooking are loaded with super foods like; Matcha Green Tea that is packed with antioxidants which boosts metabolism and burns calories and is also rich in fiber and vitamin C. It prevents disease, lowers cholesterol and blood sugar.  It has Coconut Oil that can help you burn more fat, kills harmful microorganisms and improves blood cholesterol levels. You'll also notice that there's very little sugar used in this recipe and we use oat and garbanzo flour.  Therefore, they're gluten free! Perfect to accompany them with a nice glass of Almond milk! These delicious and easy to bake cookies are some of our favorite! Using dry cranberries can give this recipe special touch especially during the holidays. These cookies are low in sugar and gluten free so they are easy to digest. . You'll be surprised how moist and delicious this vegan recipe is. We have made it on and on during our kids cooking camps and they love the outcome. Most often I've been asked how can avocado be used for frosting? If you think about, avocado has a very subtle taste, a creamy texture that combined with the cocoa powder, vanilla extract and the maple syrup you will have a delicious and healthy frosting. For best results, make sure you will refrigerate it before using. We all know that those artificial food colors are not healthy and are suspected of having links to behavioral and health problems. At The Real Food Academy, we teach our students how to use natural food color using fruits or vegetables, not only changes the color but makes them healthier for you. This Holiday Cookies made with very little sugar are a great snack and even a super healthy gift for this Season! Moist, tangy, flavor-full, mouthwatering cupcakes! This is the best way to describe these babies. This recipe is well thought of and following our tradition "We don't change the dish, we change the ingredients"   the fruits, eggs and milk are organic and  the flour is unbleached, organic whole wheat flour (contains more vitamins and nutrients than regular all purpose flour).  The butter was also exchanged for Ghee, a clarified butter that is free of proteins and lactose and can sit in your counter top without the need for refrigeration. Ghee is available in most Indian or specialty supermarkets.  Your breakfast should give you the energy and nutrients that you need to start your day the right way  and this sweet Banana Belgian Waffles served with fresh fruits and warm maple syrup is surely a  winning combination.   If you are looking for a winning recipe here it is! These cookies are a hit among kids and adults, make sure you measure the amount of mix for each cookie with a ice cream scooper so all of them cook evenly. Store them in a jar, the'll keep fresh for a longer period of time. oatmeal-cookie-3 This sweet and filling recipe was prepared by our students this past Saturday and not only they but their parents fell in love with it! High in fiber, antioxidants and flavor, the sweet potato is a great substitute for the usual butter in cookie recipe.  Enjoy anytime of the day!    
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138  .:. Built by Cenay Nailor
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