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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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Ratatouille has been always a favorite dish of mine. Not only can be served with pasta, French fries or rice but serve over toasted flat bread and now you have a healthy Pizza. This is one of my favorite soups to eat all year round. You would never know that this soup contains NO heavy cream or any kind of dairy.

The red and green garnishes (Goji berries, chopped tomatoes and basil) makes it perfect for this holidays. Enjoy! This easy and delicious dish can be prefect for school lunches. Make it the night before or have your little chef in the kitchen help you on any week night for dinner. They will have a lot of fun cutting these rounds This is by far one of my favorite pasta sauces and one of the most simple and quick to prepare. After mixing all the ingredients in a food processor add the hot boiling pasta (your favorite one. I use gluten free ) and it will just come together. A perfect meal Ready to serve!

This salad was offered in one of our recent cooking classes.  It was a hit to say the least!  The recipe was inspired from one of my favorite chefs Caroline Randall, she wrote Soul Food with Love. 

The simplicity and combination of flavors are a perfect match.  This is a great salad to make during a hot summer day.  My husband and I had a similar salad in Santorini Greece last summer after a hot day at the beach.  This recipe is very versatile, it can be served with any kind of food, as it will clean your palate for the next dish!

This mix of greens and superfoods can become part of a wrap a side or a meal on its own. You can top it with baked pieces of tofu, fish or chicken breast. Make it for dinner, take it to the office or a picnic and you will be replenishing your body with REAL foods that will give you nutrients and energy. Note: We like to keep the tomatoes, cucumber and feta on the side until the time of service so our greens stay crunchy. This vegan creamy tomato soup is prepared with cashew cream.  This recipe became mine and my husband's favorite soups.  I usually make a double batch and freeze some for later. OLYMPUS DIGITAL CAMERA This whole wheat turkey pepperoni Calzone will have your children eating their vegetables. Its easy to make and you can create your own combination of fillings or use vegetarian cheese instead. We choose Turkey instead of pork pepperoni since it has less saturated fat and calories while maintaining a classic flavor! Enjoy!!
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138  .:. Built by Cenay Nailor
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