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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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He's sure to melt when you serve him some of these yummy holiday treats. Use your imagination for the decorating, or involve the kids! By adding Butternut squash to this waffle recipe you will create a much healthier version of it and your kitchen will be filled with the delicious aroma of the autumn and winter time time.
Finish it up by adding pure maple syrup o fresh whipped cream! It will be a hit!

Twice baked sweet potatoFun to make, delicious and nutritious! All in one!

Apple empanadasA perfect dessert for the fall. Making this Apple Empanadas can be a perfect activity to do with your kids.  Make sure you cool down the filling before assembling your delicious sweet turnovers.  You can use store bought dough rounds or make your the one included in this recipe. Sorghum also known as Wondergrain is an ancient and healthy Old World Grain that has been a principal source of energy for millions. It’s gluten free, cholesterol free, and is a good source of fiber and iron; it also has 5g of protein per serving! It is neutral in flavor and can be paired with your favorite foods and spices. The grain does not get soggy in soups and dishes. Pitimi, Jowar, Kaoliang and Milo are a few names for Sorghum around the world. 10-ingredient vegan pancakes with all the flavor of a ginger cookie and the tenderness of a morning pancakes! Yum!!!! Sweet and crunchy samosas always are a hit! Rich in fiber and carotene this little snacks are also great for cocktail parties. Vegetable   With so many fun pasta shapes to choose from you'll have everyone having soup in less than an hour. pancakes-1edited     Oatmeal, bananas and pancakes for breakfast, all at once! You will be surprised by the sweetness and heartiness of this recipe, better yet, Ill keep you going all morning. oatmeal-cookie-3 This sweet and filling recipe was prepared by our students this past Saturday and not only they but their parents fell in love with it! High in fiber, antioxidants and flavor, the sweet potato is a great substitute for the usual butter in cookie recipe.  Enjoy anytime of the day!    
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138  .:. Built by Cenay Nailor
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