This simple soup is easy to prepare and can be done with the help of your little ones. Kids will actually be more inclined in eating it if it's served on bread bowl. Broccoli is an excellent source of vitamin K, vitamin C, chromium and folate. It is a very good source of dietary fiber, vitamin B6, vitamin E, manganese, phosphorus, vitamin B1, vitamin A, potassium and copper.
Easy grab and go breakfast! This simple recipe is kids approved! You can add lettuce, avocado, salsa and grilled veggies for a stronger version that will keep you going all morning long!
Many parents feed their kids burgers , nuggets, tacos & other items from fast foods or vending machines when in reality making a quick snack at home can be as fast and much healthier. The following is a super easy snack, even a child can do it! Add vegetables to make it extra nutritious!
Super fun recipe to make with kids! Just place all the ingredients in large plates in order for them to be accessible and let the kids come up with their own layers (or follow our recipe). You can even practice your Spanish while you are at it!