These cooking are loaded with super foods like; Matcha Green Tea
that is packed with antioxidants which boosts metabolism and burns calories and is also rich in fiber and vitamin C. It prevents disease, lowers cholesterol and blood sugar.
It has Coconut Oil
that can help you burn more fat, kills harmful microorganisms and improves blood cholesterol levels.
You'll also notice that there's very little sugar used in this recipe and we use oat and garbanzo flour. Therefore, they're gluten free!
Perfect to accompany them with a nice glass of Almond milk!
This spiced chocolate mousse is perfect for the holidays and can be made head of time.
If you are trying to cut down your dairy or your sugar- this recipe is for you! Keep your super ripe bananas in the freezer, throw them in your blender or food processor, add some non-dairy milk, some cocoa powder and boom - Enjoy your homemade ice cream!!
Why buy processed snacks at the line in the supermarket when you can make your own? These little guys will have you going in no time!
At The Real Food Academy we love working with healthy ingredients such as Quinoa, Flax(for egg substitution), Coconut Oil and Cocoa Powder. These are the main ingredients to our Quinoa Brownies, an excellent recipe for chocolate lovers, vegans and foodies alike. Keep them in an air tight container in a cool place and snack away!
If you can't get your kids to have a hearty breakfast, don't worry. Make them a Breakfast Ice Cream packed with Super Foods!
They will be jumping with good energy that will last all day!
This powerful breakfast-dessert can be for the entire family. [recipe notes] When making it for adults, you can add your favorite powders, protein, maca, spirulina, super green food, etc.
This sweet and filling recipe was prepared by our students this past Saturday and not only they but their parents fell in love with it! High in fiber, antioxidants and flavor, the sweet potato is a great substitute for the usual butter in cookie recipe. Enjoy anytime of the day!