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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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These raw energy bars are the bomb! I promise they wont last in your fridge. This is the perfect snack for the afternoon or after dinner. There's no sugar added except for the natural sugar found in super nutritious dates. You can always make them sweeter by adding more dates or less sweet by using less dates.
In my house there will always be a container in the refrigerator or freezer. All I need to satisfy my craving or get a bust of energy is half of a square. You can make them into balls shape and your kids will have FUN preparing them! Enough with feeding your kids or yourself with store-bought cookies! If you look at the label,  you can find many ingredients that are not necessarily what you want them to have(or that you might not even recognize!) Here is the solution:  Dates, sun butter, oats and fruit preserves come together to form a most delish raw cookie with REAL ingredients. Kids and adults will absolutely come for seconds on this one. If you are a chocolate lover, you can add about 2 teaspoons of cocoa to the mix. Don't forget to top them with fresh berries such as raspberries. What's best is that you are skipping on the enriched processed flour, the added sugar, preservatives, artificial coloring and other fake ingredients that have little or no nutrition and that you want to avoid at all cost! It's hot. You want a dessert that is raw, guilt free and will cool you down. Need to say no more! Make this recipe and keep it in your freezer for up to a month. Surprise friends and family by bringing this fabulous cheesecake to your next gathering, they'll love you! Try using organic ingredients for extra nutrition! A delightful and flavorful alternative to regular cheesecake, this recipe features a melding of flavors, healthy ingredients, and a sinfully delicious, melt in your mouth experience. This easy to use recipe will tempt your taste buds. Try out this descendant of an ancient Chinese sauce. These little snack are packed with nutrients that will boost your energy.  They are fun to make, so if you want to involve your kids, they will love these snow balls looking sweets.
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138  .:. Built by Cenay Nailor
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