What a great way to have your kids eating salmon and quinoa, pronounced (“keen-wah”). If you haven't tried quinoa yet, here are a few reasons why you should incorporate it in most of our meals. Quinoa is naturally gluten-free and loaded vitamins ans minerals. It is one of only a few plant foods that are considered a complete protein and comprised of all pernine essential amino acids. Quinoa also has a high protein to carbohydrate ratio when compared to other grain products.
When preparing this dish you have 2 options, you can pan fry it or bake it. Both ways will be a hit for kids and adults! Enjoy!
Light and refreshing Turkey Lettuce Wraps, an healthy Asian option for this spring. We spent the morning testing new recipes and WOW, this one is tasty, filling and easy to make. The health benefits of the bell peppers, ginger, garlic and turkey are pretty enticing as well. Make sure you don't over cook your veggies to keep the most nutrients in them. Come on foodies! Send us your pictures through Facebook when you, make this at home!
Superfoods! Quinoa and Salmon come together in this easy to make and delicious recipe.