Proud To Have 5 Star Ratings Across The Board! (Google, Yelp, Facebook and Trip Advisor)
The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
Instagram - connect with The Real Food Academy
Twitter - connect with The Real Foods Academy
YouTube - connect with The Real Food Academy
What a great way to have your kids eating salmon and quinoa, pronounced (“keen-wah”). If you haven't tried quinoa yet, here are a few reasons why you should incorporate it in most of our meals. Quinoa is naturally gluten-free and loaded vitamins ans minerals. It is one of only a few plant foods that are considered a complete protein and comprised of all pernine essential amino acids. Quinoa also has a high protein to carbohydrate ratio when compared to other grain products.
When preparing this dish you have 2 options, you can pan fry it or bake it. Both ways will be a hit for kids and adults! Enjoy! As vegetarians(or not), we need to add protein to our bodies. The following recipe is "pumped" with plant-based proteins from beans, seeds and oats. As a vegetarian, this is one of my to go recipes when I want a burger (you don't need to be vegetarian in order to savor this baby!).  At The Real Food Academy, we have also made this recipe with hundreds of kids  and just after we got their seal of approval (kids can be harsh recipe judges) we decided on going public with it! TIP: Serve it with our Sweet and Tangy Coleslaw with Apples and top it with avocado slices and  sprouts. Next time you have a gathering  your guest will be impressed with your new plant-based burger! Jícama, aka the Mexican Turnip, is  very low in saturated fat, cholesterol and sodium and also  a good source of potassium and Vitamin C. This recipe for Jicama chips is easy to make and will surprise your guests with its refreshing flavor. You can always shred Jicama and add it to salads, wraps and stews. Fun to make, this easy recipe can be made ahead of time and reserved in the refrigerator for later cooking. It can be made gluten and nut free. Serve with our Raw Ketchup, some fresh greens and vegan cheese. For a twist you can also add sprouts, caramelized sweet onions, mushrooms, avocado or raw Thai slaw!
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
Facebook Icon - connect with The Real Food Academy
Instagram - connect with The Real Food Academy
Twitter - connect with The Real Foods Academy
YouTube - connect with The Real Food Academy
Yelp Reviews for The Real Food Academy

Send Updates Please!

Provide your email address and select type of update you want

Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138  .:. Built by Cenay Nailor
calendar-full