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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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This recipe is the healthy version of the traditional deep fried egg roll that you get a the Chinese buffet or Chinese take-out. In this recipe we added sweet potatoes instead of pork and we bake it instead of deep frying it. Therefore, its not only super tasty but packed with nutrients. Chinese Cauliflower fried no-rice must be one of my favorite dishes ever! Not only you are not eating empty calories with too much carbs with a traditional white rice but the cauliflower rice has a much better flavor. Save your left-over Rotisserie chicken and left over veggies and whip up this quick and delicious Asian style dish. For best results cook your rice the day before. Using cold rice for this recipe will turn out the crispiest! Israeli Salad aka/ Arab Salad is light, healthy and refreshing. Full of antioxidants, enzymes, vitamins, and minerals, this salad is sure to become one of your Spring and Summer favorite recipe. Chopped tomatoes, cucumbers, onions, and parsley combined with a drizzle dressing of lemon juice, olive oil, garlic, and mint leaves. Goes great in a pita with falafel, hummus, and tahini, but also works as a side dish with any middle eastern, Greek, or even American Food. We have come up with a different menu for this 4th of July. Check out our Turkey and Quinoa sliders and the Asian Coleslaw. They are both easy to make, healthy and yummy. I have added a picture of the Napa cabbage so it's easy to identify. Light and refreshing Turkey Lettuce Wraps, an healthy Asian option for this spring. We spent the morning testing new recipes and WOW, this one is tasty, filling and easy to make. The health benefits of the bell peppers, ginger, garlic and turkey are pretty enticing as well. Make sure you don't over cook your veggies to keep the most nutrients in them. Come on foodies! Send us your pictures through Facebook when you, make this at home! These simple wraps comes togetherturkey-lettuce-wraps in less than 30 min, and it's incredibly hearty, healthy and filling!
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138  .:. Built by Cenay Nailor
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