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This easy and delicious dish can be prefect for school lunches. Make it the night before or have your little chef in the kitchen help you on any week night for dinner. They will have a lot of fun cutting these rounds
Can you think of something more refreshing than a melon salad in a hot summer day? The sweetness, citrus and saltiness from this combination makes this dish very satisfying. I choose Bulgarian Feta over Greek because of the law content of sodium. But again its a matter of choice.
What a great way to have your kids eating salmon and quinoa, pronounced (“keen-wah”). If you haven't tried quinoa yet, here are a few reasons why you should incorporate it in most of our meals. Quinoa is naturally gluten-free and loaded vitamins ans minerals. It is one of only a few plant foods that are considered a complete protein and comprised of all pernine essential amino acids. Quinoa also has a high protein to carbohydrate ratio when compared to other grain products. When preparing this dish you have 2 options, you can pan fry it or bake it. Both ways will be a hit for kids and adults! Enjoy!
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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