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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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I can't begin to tell you how refreshing and super delicious this pops are. Definitely a crowd pleasure. Have them in your fridge and enjoy after dinner, I assure you that you'll go for the second one! Need something sweet for Sunday brunch? This is a super refreshing fruit salad perfect for Brunch. Refreshing easy and delicious! Super healthy too! Here you have it! One of my favorite summer meals. This recipe can be and appetizer served with tortilla chips or a main dish served with romaine lettuce. All the enzymes of the raw fruit and vegetables will keep your skin glowing and nourishing your body!
For a more sophisticated presentation, you can add cooked shrimp to your wraps! This recipe is always a hit in our kids cooking classes. Our students not only learn the importance of sanitation when working whit raw meats but they have a blast threading them into the skewers. They're packed with flavor and satisfies even the pickiest eaters. We have served them with our homemade Naan Bread and Israeli Salad or by themselves as an appetizer. I can say that this recipe is definitely a keeper! This is a Vegan appetizer that would impressed anyone. The freshness of the coconut meat, the crispiness of the hearts of palm and the sweetness of the mango makes a perfect combination of flavors and textures.
Growing up in Peru, I learned the secrets of how to make a traditional Fish Ceviche with its white milky juice called "Leche de Tigre" witch means in English "Tiger's Milk". Leche de Tigre is the leftover flavorful juice in which the raw fish gets marinated and most people drink it afterwards.
In this Vegan recipe you will have almost the same effect after combining the lime juice, garlic, aji panca, ginger, salt and coconut milk. Even thought there's no fish to marinate, you still want to soak the coconut meat for a few minutes so it absorbs all the flavors. 
To create a beautiful presentation when serving this dish. You can use a martini glass or a square dish. Garnish it with mint or cilantro and the sliced avocado. Chicken Mango SaladIf you have leftover chicken, make this refreshing salad with tropical mangoes, tomatoes and cucumbers.  You can have your little ones helping to shred the Romain lettuce and the chicken.  This can be a fun family bonding time!     This mix of greens and superfoods can become part of a wrap a side or a meal on its own. You can top it with baked pieces of tofu, fish or chicken breast. Make it for dinner, take it to the office or a picnic and you will be replenishing your body with REAL foods that will give you nutrients and energy. Note: We like to keep the tomatoes, cucumber and feta on the side until the time of service so our greens stay crunchy. What happens when you mix the crispiness of the wontons, the freshness of Ahi Tuna and our Vegan Avocado Spicy Mayo? Awesomeness! Gather a couple of friends and give each one a task and get this recipe done in no time. Featured on our Adult Cooking Class, this is one of those recipes that you'll never get tired of. I love Gazpacho! It's refreshing, light and goes well with BBQ's, cocktail parties and more! Kids and adults will have so much fun having this sweet and savory treat. Serve it chilled in shot glasses and garnish with Cilantro leafs & Lime wedges.
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138  .:. Built by Cenay Nailor
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