570 NE 81st Street, Miami FL 33138 • (786) 395-0355

Archive Blog Archives

Avo-Kale Toast

Avo Kale Toast

This is a great way to swap the butter on your toast for avocado, which is a healthy fat and take will take your toast to another level. This mouthwatering recipe can be eaten for breakfast, lunch of afternoon snack. Adding kale will make it even more nutritious and will add texture to the spread.

Black Bean Hummus and Salsa Fresca

Salsa with chip

Living in South Florida we have a great influence of Latin flavors. So if you like Hummus, you have to try this variation of it. You can have this as an appetizer or add it as a topping to your veggie or turkey burger and now you have healthy and a gourmet dish!

Fingerling Potato Salad (Ensalada de Melloco)

In honor of our Ecuadorian brothers and sisters, I have decided to share this simple but delicious recipe that can be served as a side dish with any baked or grilled fish recipe. It’s a classic Ecuadorian side dish made with a tuber known as “Melloco”, a potato variety similar to our fingerling potatoes that […]

Creamy Chicken Zucchini Fettuccine

This is winter season, try our flourless version of Chicken Alfredo with Zucchini Pappardelle instead of Pasta. Gluten free and light version of the well know classic!

Raw Pad Thai

This Spring start your raw diet with recipes like our Raw Pad Thai and benefit from the nutrition and freshness of all of its ingredients! Kelp noodles can be found in the ethnic area of your supermarket near the Asian products. Remember to use only organic, non gmo ingredients for this and all of our […]

Moroccan Lentil Salad

  Packed with fiber and vegetable protein. Great as a side dish or as a main dish.