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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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We all love a good breakfast casserole but feel too guilty afterwards! Here's a recipe that you may want to consider preparing on a Sunday or a rainy day. Using sprouted Ezekiel (Flax or Sprouted 7 Grain) spinach and avocado would add nutrients into this delicious dish and you'll be a bit less guilty. A very easy to make recipe for moist, delicious breakfast or snack muffins. This recipe is well thought of and following our tradition "We don't change the dish, we change the ingredients"   the fruits, eggs and milk are organic and  the flour is unbleached, organic whole wheat flour (contains more vitamins and nutrients than regular all purpose flour).  The butter was also exchanged for Ghee, a clarified butter that is free of proteins and lactose and can sit in your counter top without the need for refrigeration. Ghee is available in most Indian or specialty supermarkets.  Your breakfast should give you the energy and nutrients that you need to start your day the right way  and this sweet Banana Belgian Waffles served with fresh fruits and warm maple syrup is surely a  winning combination.   Sweet and crunchy samosas always are a hit! Rich in fiber and carotene this little snacks are also great for cocktail parties.
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138  .:. Built by Cenay Nailor
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