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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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This has to be the ultimate kids favorite dish from The Real Food Academy. We have probably made thousands of them in our kids classes. Pizza on a Stick its not only fun to make but can promote team work among kids, use of the motor skills, creativity and a way to try a new vegetable as a topping since its not visible as the traditional pizza. I present you  with our Homemade Chicken Stock: Eleven ingredients (all REAL Foods), 0 preservatives, 0 added salt or "natural"  flavors, 0 cane sugar and a much needed low sodium option to the canned stuff- should I continue? You just need a little time to make this recipe and the outcome can last for weeks in your freezer (already portioned), this is a  super convenient and a healthier option to canned chicken stock.Use it in stews, soups, risotto and pretty much any recipe that calls for it.  BTW! Join us and learn how to make all kinds of chicken stock based soup at our next Adult Cooking Class this Thursday at 7 pm! This is winter season, try our flourless version of Chicken Alfredo with Zucchini Pappardelle instead of Pasta. Gluten free and light version of the well know classic! Sorghum also known as Wondergrain is an ancient and healthy Old World Grain that has been a principal source of energy for millions. It’s gluten free, cholesterol free, and is a good source of fiber and iron; it also has 5g of protein per serving! It is neutral in flavor and can be paired with your favorite foods and spices. The grain does not get soggy in soups and dishes. Pitimi, Jowar, Kaoliang and Milo are a few names for Sorghum around the world. vegetable-lasagnaThis vegetable Lasagna will keep you coming for more. The different combination of veggies, tomato sauce, ricotta cheese and Bechamel sauce makes it a perfect dish! This is a quick recipe that you can play with by adding 1 or 2 cups of vegetables instead of the chicken. Combine  sprouts, cabbage, snap peas right at the end with the mushrooms and other veggies.
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138  .:. Built by Cenay Nailor
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