Living in South Florida we have a great influence of Latin flavors. So if you like Hummus, you have to try this variation of it. You can have this as an appetizer or add it as a topping to your veggie or turkey burger and now you have healthy and a gourmet dish!
I really like potatoes but I have learned that there's little nutrient content in them. However, I discovered that purple potato is loaded with antioxidants and high in potassium. In this recipe the purple potato stands out giving a pop of color to a typically bland-looking dish, making this a healthy side or a simple snack!
Here you have it! One of my favorite summer meals. This recipe can be and appetizer served with tortilla chips or a main dish served with romaine lettuce. All the enzymes of the raw fruit and vegetables will keep your skin glowing and nourishing your body!
For a more sophisticated presentation, you can add cooked shrimp to your wraps!
Sorghum also known as Wondergrain is an ancient and healthy Old World Grain that has been a principal source of energy for millions. It’s gluten free, cholesterol free, and is a good source of fiber and iron; it also has 5g of protein per serving! It is neutral in flavor and can be paired with your favorite foods and spices. The grain does not get soggy in soups and dishes. Pitimi, Jowar, Kaoliang and Milo are a few names for Sorghum around the world.
This recipe does not miss having the meat to be a really good "chili". However, you can always add ground turkey if you can't live without. The combination of flavors make it a winner!
This vegan creamy tomato soup is prepared with cashew cream. This recipe became mine and my husband's favorite soups. I usually make a double batch and freeze some for later.
Packed with fiber and vegetable protein. Great as a side dish or as a main dish.