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Avocado Baked Fries

If you like avocado, you will be amazed how easy and delicious this version of Avocado baked fries are. You can have it as an appetizer with a spicy mayo-sriracha dipping sauce or simply added it to a salad as a topping.

Healthier Coconut Macaroons

Not only these macaroons are addictive but they are GOOD for you. Adding quinoa will add lots of nutrients, that normally you wont find in the traditional recipe. You will be amazed how delicious these are.

Avo-Kale Toast

This is a great way to swap the butter on your toast for avocado, which is a healthy fat and take will take your toast to another level. This mouthwatering recipe can be eaten for breakfast, lunch of afternoon snack. Adding kale will make it even more nutritious and will add texture to the spread.

Southern Hummus

If you enjoy the traditional Hummus, adding peanut butter instead of the traditional Tahini paste, gives it a Southern twist. This is a very healthy snack and easy to make. If you don’t have time to cook your own garbanzo beans from scratch just choose only the best quality boxed product. Choose organic and low sodium. Make […]

Ratatouille Flat Bread Pizza

Ratatouille has been always a favorite dish of mine. Not only can be served with pasta, French fries or rice but serve over toasted flat bread and now you have a healthy Pizza.

Sprouted Bread Bake with Avocado

We all love a good breakfast casserole but feel too guilty afterwards! Here’s a recipe that you may want to consider preparing on a Sunday or a rainy day. Using sprouted Ezekiel (Flax or Sprouted 7 Grain) spinach and avocado would add nutrients into this delicious dish and you’ll be a bit less guilty.

Salsa Fresca

Living in South Florida we have a great influence of Latin flavors. So if you like Hummus, you have to try this variation of it. You can have this as an appetizer or add it as a topping to your veggie or turkey burger and now you have healthy and a gourmet dish!

Creamy Tomato Soup (Non-Dairy)

This is one of my favorite soups to eat all year round. You would never know that this soup contains NO heavy cream or any kind of dairy.The red and green garnishes (Goji berries, chopped tomatoes and basil) makes it perfect for this holidays. Enjoy!

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