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Give yourself a meatless day. If you are in the mood to prepare a very tasty but hearty dish this can be it! A vegetarian Meatloaf. This recipe is packed with healthy fillers, like Quinoa, zucchini, carrots and flax meal. This meatloaf can be made using a cupcake pan or a regular baking pan.
If using a cupcake pan, you can add mashed potato topping and make it look like frosting. Your kids will be more incline to eat them then.
Another recipe that was a hit on our "Breakfast at Macy's" event this past week. These quiches are filled with protein and flavor. As I was cooking the filling for them more and more people approached the kitchen trying to peek into what was cooking. You can always skip the turkey sausage and add some Shitake mushrooms for that earthy flavor. Spray some Truffle oil on top so you can take it onto the next level!
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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