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By adding Butternut squash to this waffle recipe you will create a much healthier version of it and your kitchen will be filled with the delicious aroma of the autumn and winter time time. Finish it up by adding pure maple syrup o fresh whipped cream! It will be a hit!
Fruit roll ups are a great way for your kids to get lots of antioxidants! Blend some strawberries or your favorite berries and make them onto a leather fruit! Super fun to eat and loaded with vitamins!
Need something sweet for Sunday brunch? This is a super refreshing fruit salad perfect for Brunch.
Guilt free and light strawberry cupcakes, this is the perfect recipe for mini shortcakes.
This refreshing recipe works for breakfast or dessert. You can also use either local or seasonal fruit. Topping with granola is optional!
Use seasonal fruit for this great snack! You can also sprinkle crushed almonds or hazelnuts for extra crunchiness!
Our dessert for June the Fresh Fruit and Berries Delight is versatile since it can be served any time of the day. We have packed in some grapes, strawberries, pineapples, kiwis, blueberries, honey and mint to give a nice boost of Vitamins and Antioxidants. You can always exchange the fruit or add your favorite.
The salty and sweet flavor of the following snack is a great combination to get your kids eating fruits! Choose your own favorite fruits or exchange the chocolate for sunflower butter or nutella.
It's hot. You want a dessert that is raw, guilt free and will cool you down. Need to say no more! Make this recipe and keep it in your freezer for up to a month. Surprise friends and family by bringing this fabulous cheesecake to your next gathering, they'll love you! Try using organic ingredients for extra nutrition!
A delightful and flavorful alternative to regular cheesecake, this recipe features a melding of flavors, healthy ingredients, and a sinfully delicious, melt in your mouth experience.
This recipe takes a little bit of time to make but it's worth the wait! You can also make extra tarts, seal the in bags and freeze them for later use. Let your palate and imagination guide you and add your favorite fruits to the recipe.
My recommendation is always to buy local, seasonal & organic fruits. Basically, you avoid unknown chemicals and most important, the fruit is at its best when in season.
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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