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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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This is one of my favorite soups to eat all year round. You would never know that this soup contains NO heavy cream or any kind of dairy.

The red and green garnishes (Goji berries, chopped tomatoes and basil) makes it perfect for this holidays. Enjoy! The following Vegan Tahi Coconut Soup is a nice option as an appetizer or main dish. You can always  add your favorite julienned vegetables  to make it heartier. Lentil  Meatballs! This is one of our favorite recipes at The Real Food Academy. The first time we rolled it out on  a Saturday Cooking Class, the kids where a little apprehensive due to the fact that they where mixing lentils and oats, one of them even said that it was weird to mix the "lentils from their grandmas soup and the oats from the morning breakfast" (LOL!) To their surprise(not mine), the meatballs where delicious and they in fact ate them all! I have used this recipe for meatless meatballs in subs, tacos(exchange the marinara for fresh taco salsa) and alone as part of the dishes in a cocktail party. By omitting the meat and serving this recipe with Raw Zucchini spaghetti your are serving a light and flavorful "pasta" dish that  is rich in iron, Lycopene  and beneficial enzymes. As a soup lover, chowders have always been my  favorites! This recipe is a relatively easy and will satisfy all of your friends and family members. Don't forget to prepare the toppings before serving!! This vegan creamy tomato soup is prepared with cashew cream.  This recipe became mine and my husband's favorite soups.  I usually make a double batch and freeze some for later. OLYMPUS DIGITAL CAMERA minestrone   Low sodium, high in fiber and full of hearty vegetables, this recipe is ideal for a cold day. Its easy to make, in just 30 minutes enjoy this classical recipe our way! Remember; We don't change the dish, we change the ingredients! Enjoy!!!
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138  .:. Built by Cenay Nailor
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