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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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Why buy processed snacks at the line in the supermarket when you can make your own? These little guys will have you going in no time!

“Power Energy Balls”

Course Dessert, Snack
Cuisine International
Prep Time 30 minutes
Total Time 30 minutes
Servings 20 balls
Author Chef Maria Cummins

Ingredients

  • 1 cup oatmeal dry
  • 1/2 cup sun butter or any other nut butter
  • 1/2 cup ground flax seed
  • 1/2 cup chocolate chips OPTIONAL
  • 1/3 cup honey
  • 1 tsp. vanilla
  • 1/4 cup cranraisins
  • 1/4 cup sunflower seeds
  • 1/4 cup pumpkin seeds

Instructions

  • Stir all ingredients together in a medium bowl until thoroughly mixed.
  • Let chill in the refrigerator for half an hour.
  • Once chilled, roll into balls of whatever size you would like.
  • Place melted chocolate inside a disposable pastry bag and cut a tiny tip, spread chocolate over energy balls. Chill them.

Notes

Count: about 20-25 balls
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138 .:. Built & Maintained by Cenay Nailor
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