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pearcarrotandcabbagesaladedited

Rich in important antioxidants, flavonoids and dietary fiber, pears may help with weight loss and reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Combine them with cabbage, toasted sunflower seeds and our citrus dressing for a perfect Spring Salad.

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Pear, Carrot & Cabbage Chopped Salad
Pear, Carrot & Cabbage Chopped Salad
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Prep Time 10 minutes
Servings
each
Ingredients
Prep Time 10 minutes
Servings
each
Ingredients
Instructions
  1. Whisk oil, orange juice, vinegar, salt, cinnamon and cumin in a large bowl.
  2. Add carrots, cabbage, pear, cilantro and sunflower seeds; toss to combine with the dressing.
  3. Season with pepper. Serve with lime wedges, if desired
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About Chef Chef Maria

Born in Venezuela, Chef Maria developed her passion for food as a young girl. In her early 20’s she came to the United States and entered the restaurant business in Boston MA. Later in San Diego CA she opened El Tucan Restaurant. It was in San Diego that Chef Maria was challenged by the culture and regional ingredients that ultimately contributed to the inventive style she’s known for today. Also during this time in San Diego, Chef Maria was introduced to organic produce importance of nutrition.

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