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We all love a good breakfast casserole but feel too guilty afterwards! Here's a recipe that you may want to consider preparing on a Sunday or a rainy day. Using sprouted Ezekiel (Flax or Sprouted 7 Grain) spinach and avocado would add nutrients into this delicious dish and you'll be a bit less guilty.
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Sprouted Bread Bake with Avocado
A bake using healthy alternatives like, spinach, avocado and sprouted bread
Sprouted Bread Bake with Avocado
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Prep Time 15 minutes
Cook Time 35-40 minutes
Servings
servings
Ingredients
Prep Time 15 minutes
Cook Time 35-40 minutes
Servings
servings
Ingredients
Instructions
  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Grease a 9x13-inch baking pan.
  3. Cook bacon on the oven until brown Drain/wipe fat from pan.
  4. Chop bacon in small pieces and set aside.
  5. Separate 4 egg whites and add them to 4 whole eggs, whisk with milk, salt and pepper in a mixing bowl.
  6. Spread spinach into the bottom of the prepared baking pan; top with bacon, toasted bread chunks, pour egg mixture and sprinkle Monterrey Jack cheese and Asiago cheese over egg mixture.
  7. Bake for 35-40 minutes.
  8. In a small skillet cook the remaining 2 egg one a time.
  9. Remove egg mixture form the oven and add the 2 fried eggs on top of egg mixture.
  10. Garnish with the sliced avocado. Serve hot.
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The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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