A very easy recipe to make a vegetable and egg frittata.
(broccoli, mushrooms, peppers)
optional- cheese of your choice
Preheat oven to 400 degrees.
Meanwhile in a oven-safe pan, saute the onion and garlic in a tablespoon of olive oil over medium heat.
After about 3 minutes add the remaining oil and your choice of vegetables.
Saute the vegetables over medium heat for about 5 minutes.
Season the vegetables with salt and herbs (oregano & paprika).
Whisk the eggs together then pour the eggs over the vegetables, making sure they spread evenly over the veggies.
Now place the saute pan in the oven and bake for 8-10 minutes or you can continue to cook over the stove on medium low for 15-20 minutes.
NOTE: You can use a cupcake pan to make individual servings.