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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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Many parents feed their kids burgers , nuggets, tacos & other items from fast foods or vending machines when in reality making a quick snack at home can be as fast and much healthier. The following is a super easy snack, even a child can do it! Add vegetables to make it extra nutritious!

Turkey & Cheese Quesadillas

Super easy snack, even a child can do it! Add vegetables to make it extra nutritious!
Course Snack
Cuisine Mexican American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 each
Author Chef Maria Cummins

Ingredients

  • 1 each whole wheat tortilla 8 inches in diameter
  • 2 oz cheddar cheese shredded
  • 1 each turkey or ham slice
  • 1 tspn olive oil

Instructions

  • Slice or dice your turkey.
  • Build your quesadilla by adding the cheese and the ham to half of the tortilla and fold it to make a half moon.
  • In a griddle or saute pan, warm your oil and cook your quesadilla two minutes in each side.
  • Serve warm by itself or with Mexican salsa.
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138 .:. Built & Maintained by Cenay Nailor
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