Proud To Have 5 Star Ratings Across The Board! (Google, Yelp, Facebook and Trip Advisor)
The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
Instagram - connect with The Real Food Academy
Twitter - connect with The Real Foods Academy
YouTube - connect with The Real Food Academy
South Florida is booming with snow birds this week as spring break is underway in the sunshine state, and I'm really excited to tell you about this week's adult and kids cooking classes. First, on Thursday night we'll be focusing on a topic most students need help with: Knife Skills, Kitchen Essentials and Cooking Techniques. Then, on Saturday morning, kids will be doing their favorite: Making pasta from scratch! This week, our Food For Thoughts topic focuses on one of the most misunderstood superfoods out there: Beets! Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function) and manganese (which is good for your bones, liver, kidneys, and pancreas). Beets also contain the B vitamin folate, which helps reduce the risk of birth defects... Next, in our recipes section, we share simple & healthy dishes that include a healthy superfood vinaigrette for your salads, a hearty twice baked potato and, a delicious berry dessert that doubles as breakfast! I look forward to seeing you on Thursday and Saturday, and hope you will continue to make healthy choices when choosing food to fuel your body - and soul!  
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
Facebook Icon - connect with The Real Food Academy
Instagram - connect with The Real Food Academy
Twitter - connect with The Real Foods Academy
YouTube - connect with The Real Food Academy
Yelp Reviews for The Real Food Academy

Send Updates Please!

Provide your email address and select type of update you want

Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138 .:. Built & Maintained by Cenay Nailor
calendar-full