Black Bean Hummus and Salsa Fresca
Hummus with a Latin flavor!
Servings: 6 servings
Ingredients
Black Bean Hummus
- 1 lemon
- 1/2 can chickpeas Organic and low sodium, rinsed and drained (15 oz)
- 1 can black beans Organic and Low sodium, rinsed and drained (7 oz)
- 1/4 cup Tahini
- 2 cloves garlic minced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon salt or more if need it
- 1 tablespoon balsamic vinegar
- 2 tablespoons Water or more if need it
- 1 lime juice from
- pinch Himalayan salt
Salsa Fresca Ingredients
- 1 large tomato diced
- 1 avocado diced
- 1-2 teaspoons jalapeno pepper finely chopped
- 1/4 cup red onion diced
- 1/4 cup cilantro chopped
- pinch Himalayan salt
Instructions
- Mix all Salsa Fresca ingredients together and set aside
- Pour all black beans hummus ingredients it into a food processor or a blender until creamy. Add more water if needed for a more creamy texture. .
- Add Salsa Fresca garnish and serve with whole grain tortilla chips or plantain chips