Mini-Mushroom Sausage Quiches
Ingredients
- 8 oz turkey breakfast sausage (crumbled into small pieces)
- 1 tsp olive oil (extra virgin)
- 8 oz mushrooms (sliced)
- 1/4 cup scallions (sliced)
- 1/4 cup swiss cheese (shredded)
- 1 tsp pepper (freshly ground)
- 5 eggs
- 3 egg whites
- 1 cup milk 1%
Instructions
- Position rack in center of oven; preheat to 325°F.
- Coat a nonstick muffin tin generously with cooking spray (see Tip).
- Heat a large nonstick skillet over medium-high heat.
- Add sausage and cook until golden brown, 6 to 8 minutes.
- Transfer to a bowl to cool.
- Add oil to the pan.
- Add mushrooms and cook, stirring often, until golden brown, 5 to 7 minutes.
- Transfer mushrooms to the bowl with the sausage.
- Let cool for 5 minutes. Stir in scallions, cheese and pepper.
- Whisk eggs, egg whites and milk in a medium bowl.
- Sprinkle a heaping tablespoon of the sausage mixture into each cup.
- Bake until the tops are just beginning to brown, 25 minutes.
- Let cool on a wire rack for 5 minutes.
- Place a rack on top of the pan, flip it over and turn the quiches out onto the rack.
- Turn upright and let cool completely.
Notes
*Use a mini-muffin pan to bake faster