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The Real Food Academy
Academy Phone
(786) 395-0355
Cafe Phone
(786) 953-8585
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This dish will keep your child busy from beginning to end.  The best part is when you are done with the preparation you will have all had fun and will have created an incredibly healthy dish.  Enjoy! Chef Maria  

Ingredients

  • 2 Zucchini
  • Olive Oil
  • minced Garlic
  • handful Cilantro
  • Baby Spinach
  • handful of sliced or shredded Cheese (Provolone, Mozzarella, Feta, etc)
  • Cherry Tomatoes, halved
  • Salami
  • sliced Avocado
  • thinly sliced Turkey, Ham, Prosciutto, etc.

Method

  • Pre heat oven to 400 F with the rack in the middle. Trim the ends off the zucchini. Slice in half lengthwise. Scoop out seeds with a melon baller and discard. Place zucchini on a foil lined baking dish. Drizzle inside the boats with olive oil. Spoon in minced garlic, layer in baby spinach, cherry tomato halves, cilantro and some cheese. Bake for 20 minutes pull out of the oven. Top with salami, avocado, deli meats and some more cheese. Broil (watching carefully) for a few minutes until the cheese is melted. Finish with fresh cilantro.
Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Yield: 2 servings
The Real Food Academy
570 NE 81st Street
Miami, FL 33138
Call (786) 395-0355
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Copyright © 2009 - 2019 .:. The Real Food Academy .:. 570 NE 81st Street, Miami FL 33138 .:. Built & Maintained by Cenay Nailor
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