How do the kids' camps work?

The Real Food Academy offers both single- and multi-day camps. Multi-day camps typically range from 2 to 5 days, depending on the season and program. *Once you’re registered, each day follows a structured schedule similar to this: Drop-Off: Morning drop-off, with optional early drop-off available Morning Cooking Session: Breakfast preparation and kitchen skills Learning & Activities: Cooking techniques, games, and challenges Lunch Preparation: Hands-on cooking for their own meal Lunch & Break: Time to eat and relax Afternoon Cooking: Snack preparation and continued instruction Dismissal: Afternoon pick-up, with optional late pick-up available for a fee *This is a sample schedule—actual curriculum and timing vary by camp.

Two young girls at The Real Food Academy Tampa's cooking class for teens.

Teens Cooking Classes

Perfect for:

Teens

After School

Welcome to our teen cooking classes, where you have the choice to sign up for a 10-week culinary course or participate in our individual classes. Your teens will learn all the basics and techniques to become a Real Food Chef. Each week they'll be introduced to a new culinary concept where we cover topics and create dishes accordingly. In every class, students can expect to make 2 to 3 dishes depending on the complexity of the recipes. These classes are perfect for both beginners and intermediate levels of cooking experience. We'll group them according to their age and cooking experience.

Book a Week Course Book Individual Class

Day & Time

Wednesdays at 4:30 - 7:00 pm

Price

$600 for a 10-Week Course

Duration

1.5 Hours Over 10 Weeks

Skill Level

Beginner+

A young boy holding a mixing bowl at The Real Food Academy Tampa's cooking class for teens.

Cooking Classes for Teens in Tampa, FL

Name: The Real Food Academy Tampa
Address: 3111 W Morrison Ave, Tampa, FL, 33629, US
Telephone: 813-531-7193
Price range: $$
Rating: 5

Unleash Your Teen's Culinary Potential

Ignite your teen's culinary passion with The Real Food Academy's 10-week culinary course, designed to transform them into Real Food Chefs! Whether they're beginners or already comfortable in the kitchen, our classes cater to all levels, providing a supportive space for growth and discovery.

Available as a full comprehensive course or individual sessions, each week unveils a new culinary adventure, where teen chefs learn everything from kitchen safety and cooking techniques to creating delectable dishes using real, unprocessed ingredients. They will craft 2 to 3 dishes per session, exploring a range of topics and cuisines—from mastering the basics of breakfast cooking to the intricacies of international cuisines like Italian pasta making and Asian culinary traditions. These diverse lessons ensure that teens have a well-rounded understanding of the culinary world.

Upcoming Classes

Dish by Dish, Skill by Skill

Teen Cooking Class Weekly Curriculum

Week 1

Intro to Culinary

Kick off your culinary journey with a hands-on introduction to kitchen safety, essential cooking equipment, and fundamental techniques. Learn the building blocks of great cooking while gaining confidence in the kitchen.

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Week 2

Real Food vs. Processed Foods

Discover the differences between whole, fresh ingredients and processed foods. This week, students will explore how food choices impact health and flavor while preparing delicious, nutrient-rich meals from scratch.

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Week 3

Homemade Pastas and Sauces

Roll up your sleeves and dive into the art of pasta-making! Learn how to make fresh pasta from scratch, paired with flavorful homemade sauces that elevate every dish.

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Week 4

Food Presentation & Plating Techniques

Transform your meals into works of art! This week focuses on the principles of food plating, color contrast, and presentation techniques used by professional chefs.

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Week 5

All About Bread and Pizza

Experience the magic of dough as we explore the science behind bread and pizza. Students will knead, shape, and bake their way to delicious homemade loaves and pizzas.

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Week 6

Sushi Making Class

Master the delicate art of sushi making! Learn how to roll, shape, and present sushi while working with fresh ingredients and traditional Japanese techniques.

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Week 7

Food Truck Fun Meals

Step into the fast-paced world of food trucks by creating popular street food favorites. From handheld bites to bold flavors, this week is all about crafting fun and delicious mobile eats.

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Week 8

Farm to Table (Farming Concept & Fresh Pies)

Explore where food comes from and the importance of fresh, local ingredients. This week, students will learn about sustainable farming while baking mouthwatering pies with farm-fresh produce.

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Week 9

The World of Hospitality & Becoming a Successful Chef

The hospitality industry is a broad category of fields within the service industry that includes lodging, food, and drinks service, event planning, theme parks, transportation, cruise line, traveling, and additional fields within the tourism industry.

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Week 10

Food Challenge Competition

Put your skills to the test in a fun, high-energy cooking competition! Students will apply everything they've learned in a creative challenge that showcases their talent and teamwork.

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Week 1

Intro to Culinary

Week 2

Real Food vs. Processed Foods

Week 3

Homemade Pastas and Sauces

Roll up your sleeves and dive into the art of pasta-making! Learn how to make fresh pasta from scratch, paired with flavorful homemade sauces that elevate every dish.

Week 4

Food Presentation & Plating Techniques

Transform your meals into works of art! This week focuses on the principles of food plating, color contrast, and presentation techniques used by professional chefs.

Week 5

All About Bread and Pizza

Experience the magic of dough as we explore the science behind bread and pizza. Students will knead, shape, and bake their way to delicious homemade loaves and pizzas.

Week 6

Sushi Making Class

Master the delicate art of sushi making! Learn how to roll, shape, and present sushi while working with fresh ingredients and traditional Japanese techniques.

Week 7

Food Truck Fun Meals

Step into the fast-paced world of food trucks by creating popular street food favorites. From handheld bites to bold flavors, this week is all about crafting fun and delicious mobile eats.

Week 8

Farm to Table (Farming Concept & Fresh Pies)

Explore where food comes from and the importance of fresh, local ingredients. This week, students will learn about sustainable farming while baking mouthwatering pies with farm-fresh produce.

Week 9

The World of Hospitality & Becoming a Successful Chef

Week 10

Food Challenge Competition

Put your skills to the test in a fun, high-energy cooking competition! Students will apply everything they've learned in a creative challenge that showcases their talent and teamwork.

Top 5 Reasons to

Get Teens Cooking in the Kitchen

1.

It teaches them about healthy eating.

Explaining to your teen why they can’t eat fast food every night gets tiring by the time they turn 12 years old. A great way to demonstrate the advantages of home-cooked meals over fast food is by regularly shopping for groceries and cooking with your teen. This teaches teens what goes into a healthy meal (ie. Real Food) and what isn’t healthy (ie. Processed food that includes preservatives, flavors, added extra sugar etc.).

Eating a “Real Food” diet is key to maintaining not only your physical health but also your mental health. This is especially important for teens, whose minds and bodies are still developing.

2.

It gives you quality time together.

Cooking together is a great way to hang out with your teen and chat with them about their day. The time together will help you feel socially connected. Cooking together with your teen can provide a great opportunity to check in with what’s going on and find out how they feel.

You’ll likely find that chopping onions and peeling potatoes makes you feel more comfortable to talk about the big stuff.

3.

They'll learn to fend for themselves.

There will come a time when your child needs to feed themselves. When this happens, it’ll be cheaper, healthier, easier and safer if they know how to cook at home.

4.

It boosts their self-confidence.

When a teen can shop for, prep, cook and serve a meal (or even a snack) all on their own, it gives them a tremendous sense of accomplishment and pride. It might not seem like a big deal, but these small things help teens to believe in themselves. A teen who knows they can look after themselves will be ready to take on life’s challenges.

5.

It keeps recipes in the family.

Teaching your teen how to cook is a great way to pass on those special family recipes. It provides an opportunity to talk about history and culture, and gives your teen a chance to learn more about who they are and where they came from.

Book 10 Week Course Book Individual Class

Hear From Real Customers

Teen Classes FAQs

At The Real Food Academy, we don’t limit our recipes to one cuisine. Each week features a different focus, including American, Italian, Mexican, Asian, Latin, and more.

No matter what we’re cooking, we always teach kids how to prepare their favorite foods using smarter ingredient choices.

No. Parents are invited to hang out in the cafe and enjoy a delicious breakfast, coffee, or even a mimosa!

We insist on this rule because your child needs to focus on the instructor. Parents can be very distracting to their children, which is not safe in many cases. Also, believe it or not, your child behaves MUCH better when Mom or Dad is not around! Please trust us on this one.

Your child will have a far better experience if you are not in the classroom. You will be invited into the classroom at the end of the class. That is when you can take pictures and when your child will have the opportunity to tell you all about their great creation. You will even have a chance to sample what they made.

We thank you in advance for respecting this rule. :)

You can register for a class directly through our booking page. Select your preferred class, choose a date and time, then complete your registration by filling out any necessary information.

If you have any questions or need assistance, our team is happy to help.

No, we do not allow walk-ins for kids’ classes.

The Real Food Academy groups kids by age to ensure the best experience for everyone. Each group participates in activities that are appropriate, engaging, and safe for their skill level.

The Real Food Academy offers both single- and multi-day camps. Multi-day camps typically range from 2 to 5 days, depending on the season and program.

^*Once you’re registered, each day follows a structured schedule similar to this:

Drop-Off: Morning drop-off, with optional early drop-off available
Morning Cooking Session: Breakfast preparation and kitchen skills
Learning & Activities: Cooking techniques, games, and challenges
Lunch Preparation: Hands-on cooking for their own meal
Lunch & Break: Time to eat and relax
Afternoon Cooking: Snack preparation and continued instruction
Dismissal: Afternoon pick-up, with optional late pick-up available for a fee

^*This is a sample schedule—actual curriculum and timing vary by camp.

See All FAQs

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A group of kids at The Real Food Academy Tampa's cooking camps.

100%

Hands-On

All our classes are 100% hands-on and, unlike other cooking schools, we are not limited to any one cuisine!

813-531-7193 Book Now

A young boy smiling in front of mixing bowls, check out our cooking classes for teens in Tampa, FL.

Make Healthier Lifestyle Choices Through Nutritious Cooking

Discover New Flavors

Our comprehensive cooking classes for teens in Tampa, FL, are more than just about learning recipes; they're about embarking on a culinary journey filled with fun challenges and delicious discoveries. Each class is an adventure into new flavors, encouraging teens to think outside the box and push their culinary boundaries.

In our Tampa cooking classes for teen, they learn much more than just how to cook. Our classes focus on nutrition and fresh, whole ingredients. In a world too often dominated by processed foods, teens learn the value of nutrition-dense meals, gaining knowledge that contributes to healthier lifestyle choices.

The Real Food Academy Tampa reviews plate icon.

Rave Reviews for The Real Food Academy

proud to have a 5.0 star rating & 1000+ reviews

shruthi v

We had such a great experience with Real Food Academy Summer Camp! My kids absolutely loved it. They came home excited every day to tell me about what they had made and what they had learned. I especially loved how hands-on the camp was. They weren't just learning about cooking; they were actually in the kitchen making everything themselves. During the week they made watermelon mini cakes, chocolate-covered fruit skewers, fruit parfaits, nutritious pancakes, homemade pizza and pasta dough, minestrone soup, smoothies, black bean brownies, orange peel chicken, and more. One of my favorite parts was seeing how much they actually learned. They came home showing me different ways to cut fruit. They showed me dicing, chopping and making wedges. They were so proud to demonstrate their new skills, and it was really fun to see their confidence in the kitchen grow. My youngest is a very picky eater, so I couldn't believe it when she came home telling us she had the best pizza ever, the best pasta with meatballs ever, and that she ate all of her soup! 😂 This was a pleasant surprise. Seeing her excited to try foods she normally wouldn't touch was so special. Another huge bonus for us parents was that everything was included. We didn't have to worry about feeding the kids breakfast in the morning or packing a lunch. They were cooking and eating at camp. One less thing to worry about! Most importantly, they had loads of FUN! They came home happy every day and excited to tell me about what they had cooked. It's not always easy to find a summer camp that is both entertaining and educational, but Real Food Academy really delivered. I would definitely recommend Real Food Academy Summer Camp to any parent looking for a fun, interactive, and unique summer experience for their kids. We will absolutely be back! ❤️👩‍🍳👩‍🍳🍓🍕
Sunny Angstadt

I found this camp from FB ad while i was desperately needing a camp for the week of Aug 10 as most schools already started and there were not many camp options out there. My son came home every day with what he made at the camp, and he was super proud every day telling me that he rolled the dough, made the pasta, pan cake, waffle, etc. all by himself. The camp staff encouraged him to try things that he never ate before like zucchini and pumpkins. He told me that he ate very healthy every day at the camp, and can't wait to go back the next day to see what they are cooking. If i could give more than 5 stars, I would definitely do it!!!
Kelsey Riggs

This was the BEST camp! The instructors were all incredibly nice and helpful, my son was eager to go every morning, and the food they made was so great! All of the food is of real quality ingredients, and the kids are really doing the cooking! It’s a great balance of cooking things you know kids will like, and also going just a little out of what might be in their norm so they can try new things, They make themselves breakfast, lunch, and a healthy dessert snack every day. During any down time they do group activities that seemed engaging and fun. I’m telling you, my son had a blast. And he is picky about camps. Plus, he brought home leftovers for me to try that he was sooo proud of! We will definitely be signing up again next summer.
Erica Dhawan

BEST CAMP IN TAMPA! Chef Michele and her team do an incredible job with the kids - making breakfast and lunch and learning life skills in the kitchen and in life. This is an incredible school and I can't wait to go back for adult parties!
Jenn Lanning

My 11 yo son spent a week of summer here and loved it! He said it was his favorite camp...and we did 6 different camps this summer. The kids prepare a healthy breakfast, lunch and snack each day. He learned a lot about real food versus processed food and even prepared a full dinner for us at home to show off his skills (all by himself)! The instructors were great. They are operating out of a church kitchen in Palma Ceia until they relocate to a permanent home, but drop off and pick up was a breeze. I highly recommend Real Food Academy Tampa. We'll be back!
Kris Gullapalli

My kids had an absolutely amazing time!! They came home raving about the recipes they made and how they want to make those again. We can’t wait to bring them back there!
PJ Crushen

Before moving from California to Tampa, I spent a lot of time researching summer camps for my 6-year-old daughter. I was specifically looking for a cooking camp, and while there were several options in the Tampa area, Real Food Academy immediately stood out because of its focus on real, wholesome foods and healthy eating. My daughter had an amazing week at camp and came home excited each day to share what she had made. Beyond the delicious recipes, she also built new friendships and gained confidence in the kitchen. As a bonus, the camp made our mornings so much easier by providing the healthy breakfast, lunch, and snacks that the kids prepared themselves. It was wonderful knowing my daughter was enjoying nutritious meals while expanding her cooking skills. We couldn't be happier with our experience and look forward to returning in the future.
katie brodie

My daughter and her bff absolutely loved their week with the Real Food Academy in Tampa! They’ve been more excited to cook at home than ever since they finished the camp. The lessons really left an impact as my daughter has been so much more picky, in a different way than normal, about her food and I love it! The kids learned about so much more than just cooking. Etiquette, teamwork, and knowledge are just a few! The chef instructors are warm and my daughter was always in a good mood at the end of the day. I will absolutely be signing up next summer and have already told all my friends!
Nancy Artz

I cannot say enough wonderful things about Real Food Tampa and the experience they provided for my 12-year-old son. I was initially a little apprehensive about the mixed-age group, and about my son’s attention span and willingness to participate, ,but those concerns disappeared almost immediately. He came home every single day excited to share what he had learned and eager to continue practicing his new skills in the kitchen. What surprised me most was the transformation in his attitude toward healthy eating. He has become genuinely interested in using wholesome ingredients and has enthusiastically encouraged us to incorporate them into our daily routine. That alone has made the program invaluable to our family. The instructors deserve my deepest gratitude. Their ability to connect with the students, keep them engaged, and build both practical cooking skills and confidence is truly exceptional. They didn’t just teach my son how to follow recipes—they taught him that he is capable of preparing healthy meals on his own. Seeing him excited to cook for me has been one of the greatest rewards. If you’re considering this program for your child, I recommend it without hesitation. It has given my son confidence, practical life skills, a healthier outlook on food, new friendships, and memories that I know will stay with him for years to come. Thank you, Real Food Tampa, for making such a meaningful impact on our family.
Minda Patt

My daughters and my niece and nephew spent a week at here, and they absolutely loved it. It was one of those rare camps that was genuinely fun, catered to all their ages, while also teaching real-life skills. They came home excited every day, talking about what they had cooked and eager to recreate the recipes at home. They also learned safe knife skills to chop their own ingredients, some sautéing, spiralizing vegetables, and baking. They worked with fresh and healthy ingredients, and learned about nutrition, and the difference between real food and processed foods. Everything was super hands-on, and evidenced in Instagram reels showing the kids doing it on their own, of course, safely and with direction. It built confidence, independence, and a real sense of pride. Other perks - you don’t have to pack a lunch, they make three meals a day, and it’s a great respite from the Tampa heat and outdoor camps. It was a wonderful experience for all four kids and we’ll definitely end up back again. I believe they have adult experiences as well and offerings all throughout the school year
Dana Paris

My son had an awesome experience!!! He came home and made lots of healthy treats with his friends
Michael Fields

The Real Food Academy provided an outstanding experience for our campers at St. John's Episcopal School's Eagles Camp summer program! Michele and Chef Ricardo did a phenomenal job engaging our students with hands-on activities while teaching them the importance of making healthy food choices and understanding the difference between real foods and ultra-processed foods. Their energy, professionalism, and passion for nutrition made learning both meaningful and fun. Our campers were fully engaged from start to finish, and the positive feedback from both students and parents has been tremendous. A heartfelt thank you to Michele and Chef Ricardo for partnering with us and helping create such a memorable experience for our campers. We are excited to continue this partnership and look forward to welcoming The Real Food Academy back as part of our after-school clubs and enrichment programs during the 2026–2027 school year! Highly recommend The Real Food Academy to any school, camp, or family looking for an engaging and educational culinary experience!
Subhadra Sahni

This is our first summer with The Real Food Academy and my kids absolutely LOVE it!! They told me that this had been the best camp they have ever done! Not only are they cooking healthy and delicious food but they are learning how to make smart choices! I can' recommend this camp enough.
Mandy Levy

Our daughter attended this camp for the first time a few weeks ago, and LOVED it. Not only did she learn lifelong cooking techniques, she was given the confidence and knowledge of using healthy ingredients in everyday recipes. As a mom, I was most impressed with the counselors and staff who truly have a passion for cooking AND educating our youth. My daughter has attended a number of camps throughout the years, and this was by far one of her favorites. Thank you so much for bringing this camp to Tampa!! My daughter can’t wait to attend another session!!
Morgan Squire

I cannot recommend this enough. My kids want to go back every week LOL They have learned so much and truly enjoyed it. The staff is amazing. I can't say enough good things and their requests for junk food have decreased by a lot. Will be back every summer at least. My daughter is even asking for them for the her birthday party !
Ashley Johnson

What a fantastic week my daughters had here! Winning the grand opening sweepstakes was the perfect way to begin their summer vacation! They got so much out of it—from learning more about healthy vs. unhealthy food, cooking, and more—and especially valued the hands-on experience. A HUGE thank you to everyone who made this such a memorable experience! Kudos, best wishes, and every success for the future…we know that The Real Food Academy – Tampa will do great!
Meredith Barnett

This is an amazing camp! It’s not your everyday cooking camp where kids make boxed cupcakes. They teach them about ingredients, techniques and over all wellness. Instructors shop for fresh Ingredients for each class and really let the kids experience cooking and baking themselves. My son loved it so much he wants to go again next week! It is very much worth the cost!
Krystel di cristanziano

My six year old daughter is very shy. We have put her in endless camps cheerleading art the YMCA you name it. The first day of the real food Academy she came out with the biggest smile on her face and she said this is the best camp of my life and I wanna go here forever. Every single day she would come out with a little healthy treat that she had made in class that day. They made flourless muffins. They made macaroni and cheese with chickpeas, and she truly has learned so much about nutrition and how to eat healthy and to avoid processed foods. They also made pasta from scratch and she explained to me how they used the little machines she has had a ball! All of the staff is so encouraging so attentive and sweet. They became like family.I cannot recommend this camp enough. I am so glad it came to Tampa. We will definitely be back 5/5!!!
Jenn Budd

An absolutely incredible experience for your kiddo! Highly recommend! Our daughter has learned so much about eating healthy foods, how to prepare, cook and plate meals. She loves it so much she asked to go back to this camp for the entire summer! Staff is patient and polite and truly have a love for teaching! Would absolutely recommend this experience to anyone!! Sign up for a class or camp today!!
LeighAnn Hanley

Amazing experience with amazing service

Real Food Blog

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Real Food Recipes

Baked Apple Cinnamon Empanadas

dessert

latin

Asian Cole Slaw

salad

asian

Avocado Fries

snack

Baked Fries

appetizer

american

Berry Sorbet with Super Food Toppings

dessert

italian

See All Recipes

The Real Food Academy Tampa offers inclusive and fun cooking camps.

Nurture Culinary Creativity

With Real Food Academy’s Camps and Events

View Upcoming Camps & Events

A young girl enjoying a fresh taco at The Real Food Academy Tampa cooking classes for teens.

Cooking Classes for Teens in Tampa, FL

Building Confidence and Essential Life Skills

What's cooking in our classes? Confidence, for starters. As teens chop, sauté, and simmer, they're also building essential life skills. Teamwork, leadership, and creativity simmer in our kitchen, giving teens a taste of independence and accomplishment. And let's not forget the laughter, the camaraderie, the shared triumphs over perfectly risen bread and flawlessly seasoned sauces. These are moments that stick, experiences that shape.

Dietary Accommodations

Real Flavor for Everyone

At The Real Food Academy Tampa, we take pride in crafting culinary experiences that are not only delectable but also safe for every palate. Our dedicated team understands the significance of dietary accommodations, and we go the extra mile to ensure that every participant can savor our creations without worry.

From gluten-free alternatives to nut-free options, we're well-versed in a wide range of allergies and dietary restrictions. Our kitchen is equipped with the latest tools and techniques to prevent cross-contamination, and our instructors are adept at adapting recipes to suit individual needs.

You can trust that at our academy, your safety and satisfaction are our top priorities. Join us for a flavorful journey where allergies are never a barrier to delicious dining!

We offer a variety of dietary accommodations, including but not limited to:

Gluten Free

Dairy Free

Nut Free

Soy Free

Vegetarian

Vegan

A group of kids with head chef Marie, making a fresh dish at our cooking classes for teens in Tampa, FL.

The Real Food Academy's Cooking Classes for Teens

Learn Valuable Life Skills

Read Less

The Real Food Academy's classes go beyond the kitchen, too. They're memorable experiences that can spark a passion that may lead to future career paths in the culinary arts.

Step into the vibrant world of The Real Food Academy's cooking classes for teens and watch as they transform ingredients into art, learn valuable life skills, and develop a lifelong love for cooking. Book a class today!

Book Now

Master the Art of Flavor

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Teens Cooking Classes

Perfect for:

Teens

After School

Cooking Classes for Teens in Tampa, FL

Unleash Your Teen's Culinary Potential

Upcoming Classes

Dish by Dish, Skill by Skill