Parent and Child Classes
Perfect for:
Moms & Dads
Grandmas & Grandpas
Aunt & Uncles
While this unique type of cooking class might be called “Mommy and Me”, Daddy and Me works too! So does Grandma and Me and Aunt Alice and Me as well. This class is among the favorites for both parents and kids. Side by side, you and your kid(s) create a delicious, healthy meal together. Remember to bring your camera to this class, because you will want to capture an experience you'll cherish forever.
Mommy and Me Classes in Tampa, FL
Create Lasting Memories and Healthy Bonds
Welcome to a world of delightful culinary bonding at The Real Food Academy, where our mommy and me classes in Tampa, FL provide a unique opportunity for parents and their children to cook, learn, and create together in a fun and interactive environment. Our classes are not just about cooking; they're about building lasting memories, sharing laughter, and nurturing a love for healthy eating without the use of dangerous processed foods.
Upcoming Classes
Healthy & Delicious Meals for Every Palate
KIDS BIRTHDAY PARTY
April 4th, 2026
1:00 PM - 3:00 PM
1:00 PM - 3:00 PM
90 MINUTE FIELD TRIP (YOUR LOCATION OR OURS)
April 6th, 2026
9:00 AM - 10:30 AM
9:00 AM - 10:30 AM
Complete 3 Simple StepsGeneral FAQs
At The Real Food Academy, we teach how to cook using real ingredients. We believe that all kinds of meals, snacks, and desserts should be enjoyed, and that what often makes certain foods feel “unhealthy” is the processed ingredients used to make them.
By using better oils, natural sweeteners, and thoughtfully sourced ingredients, our customers learn to make food that’s familiar, satisfying, and smarter for their bodies and lifestyles.
All recipes prepared at The Real Food Academy are available online on our Recipe page. You can easily find what you’re looking for by typing the recipe name into the search bar or browsing by cuisine type.
If you prefer a printed copy, just let the chef know during class, and they’ll be happy to provide one.
Our classes are designed for chefs of all skill levels, including beginners. We’ll walk you through each step, explain techniques as you go, and make sure you feel supported throughout the entire process.
No, we are not currently an approved vendor in Broward County and do not have plans to become one at this time.
Hear From Real Customers
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See Our Venue
Dish by Dish, Skill by Skill
Here are a few of the things you'll learn at the Real Food Academy:
- International Cookery
- How to Mise en Place
- Portion Control
- Knife Skills & Cooking Techniques
- Choosing Disease-Preventing Foods
International Cookery
In every lesson, we will travel around the world and prepare traditional dishes utilizing healthy ingredients (the ones that are good for you!) We will be offering lessons on breakfast, brunch, lunch, snacks, and dinner preparation.
How to Mise en Place
Organize your meal preparation ahead of time. This way you'll have more time to enjoy with family and friends and less time worrying about the actual cooking part of a meal.
Portion Control
Don't go hungry, just eat what’s right for you! You will not go hungry or suffer from energy depletion if you eat the right foods. We will teach you how to identify and choose the right ingredients, portions and how to combine different types of food for your benefit.
Knife Skills & Cooking Techniques
Master the art of professionals and cook anything the healthy way! For example, learning how to cut properly can make the difference between seeing kitchen work as a chore and a joy.
Choosing Disease-Preventing Foods
Learn the power of nutrient-rich herbs, spices, vegetables, low sugar fruits, non-processed meats and many more foods that are rich in antioxidants, resveratol, vitamins and minerals essential in healthy eating.
International Cookery
In every lesson, we will travel around the world and prepare traditional dishes utilizing healthy ingredients (the ones that are good for you!) We will be offering lessons on breakfast, brunch, lunch, snacks, and dinner preparation.
How to Mise en Place
Organize your meal preparation ahead of time. This way you'll have more time to enjoy with family and friends and less time worrying about the actual cooking part of a meal.
Portion Control
Don't go hungry, just eat what’s right for you! You will not go hungry or suffer from energy depletion if you eat the right foods. We will teach you how to identify and choose the right ingredients, portions and how to combine different types of food for your benefit.
Knife Skills & Cooking Techniques
Master the art of professionals and cook anything the healthy way! For example, learning how to cut properly can make the difference between seeing kitchen work as a chore and a joy.
Choosing Disease-Preventing Foods
Learn the power of nutrient-rich herbs, spices, vegetables, low sugar fruits, non-processed meats and many more foods that are rich in antioxidants, resveratol, vitamins and minerals essential in healthy eating.
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Mommy & Me Cooking Classes in Tampa, FL
Embrace the Joy of Cooking Together
Our mommy and me cooking classes in Tampa, FL, are designed to bring families closer. Here, cooking is a shared journey that both parents and children can enjoy and learn from. These classes are perfect for parents looking for meaningful ways to spend time with their children, offering a fun-filled learning experience beyond typical day-to-day activities.
While our classes are commonly referred to as "mommy and me," they are open and welcoming to all kinds of family dynamics. These sessions are perfect for dads who want to whip up culinary delights with their kids, grandparents eager to pass down family recipes, or even aunts and uncles looking for fun ways to bond with their nieces and nephews. Our kitchen is an inclusive space where every family combination can enjoy the experience of cooking and learning together, creating precious moments that transcend the traditional parent-child boundaries.
Fun and Educational Classes in Tampa, FL
A Learning Adventure for All Ages
Each class is tailored to suit all ages and skill levels, making them accessible and enjoyable for everyone. We believe it's never too early to introduce children to the kitchen, and our classes provide a safe and engaging environment for them to explore and learn. From toddlers to tweens, children get hands-on experience preparing simple, healthy, and tasty dishes.
Our parent-child classes are about more than just learning to cook. They are about teaching life skills, like measuring, following directions, and the importance of nutrition. These classes are an excellent way for children to develop fine motor skills, learn about teamwork, and understand the value of patience and hard work. For parents, it's a chance to bond with their children, share a love for cooking, and instill healthy eating habits.
100%
Hands-On
All our classes are 100% hands-on and, unlike other cooking schools, we are not limited to any one cuisine!
Popular Classes
Check Upcoming Schedule for Course Availability
Revive and Rejuvenate With Plant-Based Superfoods
Embrace the power of nature in this class, where plant-based superfoods are the stars, creating dishes that rejuvenate the body and delight the palate.
A Trip to Bombay
Journey through Bombay's bustling streets in this class, where aromatic spices and vibrant flavors bring the essence of Indian cuisine to life.
Soul Food With Love
Stir up some soul in our kitchen with dishes that weave rich flavors and heartfelt traditions, creating the ultimate comfort food experience.
Knife Skills & Essential Cooking Technique
Sharpen your culinary prowess as you slice, dice, and chop your way through essential kitchen techniques, laying the foundation for culinary excellence.
All About Pasta Making
Unravel the secrets of authentic pasta making, turning flour and eggs into shapes and textures, each draped in sumptuous sauces.
Love on a Plate (Valentines's Day)
Infuse romance into every bite with dishes crafted for love, blending passion and flavor for a truly romantic Valentine's culinary adventure.
Celebrity Chef Guests
Be inspired by the stars of the culinary world as celebrity chefs bring their flair and finesse and share their secrets for extraordinary cooking.
Soups Galore
Simmer and season your way to soup perfection, discovering the art of crafting everything from robust winter broths to refreshing summer soups.
The World of Asian Cuisine
Traverse the diverse culinary landscapes of Asia, from the fiery woks of Thailand to the sushi counters of Japan, in a flavor-packed exploration.
The Magic of Raw Food
Unlock the colorful potential of raw ingredients, creating dishes that burst with natural flavors, vibrant colors, and nourishing goodness.
Healthy Meals in 20 Minutes
Transform your daily dining with quick, healthful, and delectable dishes that bring gourmet flair to your table in just 20 minutes.
Ceviche Workshop
Plunge into the zesty world of ceviche, mastering the delicate balance of fresh seafood, tangy citrus, and a twist of herbs and spices.
Spinach Stuffed Shells
Revel in the joy of stuffed shells, a delightful dance of tender pasta filled with creamy spinach and cheese, baked to perfection.
Exploring Sushi
Roll into the artful world of sushi, where rice, fish, and nori unite in an elegant harmony of flavor and presentation.
Miami Nice
Capture the essence of Miami's culinary melting pot, mixing up dishes that radiate with the city's sunny vibes and diverse cultural influences.
A Little Thai
Embark on a Thai flavor adventure, balancing the intricate dance of sweet, sour, and spice in dishes that tell stories of faraway lands.
Unveiling the Real Culinary Philosophy
At our cooking school in Tampa, Florida, we abide by a simple yet transformative mantra:
“We don’t change the dish, we change the ingredients!”
If a cooking school and functional medicine had a baby - it would be The Real Food Academy Tampa. This philosophy empowers our aspiring chefs, both young and adult, to cook what they love while incorporating healthy, all-natural substitutes. The result? Meals that are not only better for them but also taste better, creating a harmonious blend of health and flavor.
Real Food Blog
5 Must-Try Healthy Holiday Recipes from The Real Food Academy Tampa
Are you looking for delicious and nutritious meals to serve this holiday season? The Real Food Academy team has put together a list of 5 recipes that you can follow step-by-step or use as inspiration for your own holiday creations!
65 Ideas for an Unforgettable Kids Birthday Party in Tampa
At The Real Food Academy in Tampa, we know planning a birthday party can be overwhelming and stressful, but we're here to make it easy and fun. Read on to see a few of our favorite themes to choose from.
Knife Skills Every Beginner Cook Should Know
One of the first skills novice chefs need to acquire is proficient knife handling. Learn more about these key knife skills for beginners, brought to you by The Real Food Academy in Tampa!
4 Essential Tips for Overcoming Anxiety About Cooking
With these tips from The Real Food Academy in Tampa, you'll be able to conquer your fear of the kitchen and enjoy delicious homemade meals in no time.
Essential Tips to Make You a Better Cook
It takes patience and practice to become a great cook. With a few tips from The Real Food Academy in Tampa, you'll be on your way to creating delicious and impressive dishes in no time.
How to Get the Most Out of a Cooking Class in Tampa
At The Real Food Academy in Tampa, we believe that cooking is about creating an experience. Read on for some tips about how to get the most out of a cooking class!
Real Food Recipes
The Real Food Academy in Tampa, FL
A Variety of Cuisines and Dishes
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In our classes, we explore a wide range of cuisines, ensuring that there's always something new and exciting to try. From making homemade pasta to exploring the flavors of Asian cuisine, our menus are diverse and always focused on healthy, real ingredients. This variety not only keeps the classes interesting but also exposes children to different cultures and flavors from around the world.
Our kitchen in Tampa is a warm and welcoming space designed to make children and adults feel comfortable and inspired. The environment is relaxed yet structured, allowing fun and learning to happen naturally. Our experienced chefs are skilled at working with children and are passionate about teaching in an engaging, informative, and entertaining way.
Dietary Accommodations
Real Flavor for Everyone
At The Real Food Academy Tampa, we take pride in crafting culinary experiences that are not only delectable but also safe for every palate. Our dedicated team understands the significance of dietary accommodations, and we go the extra mile to ensure that every participant can savor our creations without worry.
From gluten-free alternatives to nut-free options, we're well-versed in a wide range of allergies and dietary restrictions. Our kitchen is equipped with the latest tools and techniques to prevent cross-contamination, and our instructors are adept at adapting recipes to suit individual needs.
You can trust that at our academy, your safety and satisfaction are our top priorities. Join us for a flavorful journey where allergies are never a barrier to delicious dining!
We offer a variety of dietary accommodations, including but not limited to:
Gluten Free
Dairy Free
Nut Free
Soy Free
Vegetarian
Vegan
Mommy and Me cooking Classes in Tampa, FL
The Joy of Sharing
One of the highlights of our adult-child classes is the opportunity to enjoy the dishes you've created together. Sharing a meal you've cooked brings a special kind of joy, and it's even more special when shared with your child. These moments of sharing make our classes more than just a cooking lesson; they're an experience.
Whether you're a seasoned cook or new to the kitchen, our parent-child cooking classes offer an enjoyable and educational way to spend quality time with your child. It's an opportunity to create something delicious, learn new skills, and make memories that will last a lifetime.
Experience the joy of our cooking classes and bonding with your child! Book a class today!
