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The Real Food Academy Miami avocado fries recipe.
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Avocado Fries

By Chef Maria Cummins

Course
snack
Servings
4

Ingredients

  • 2 large avocados, sliced
  • juice of 1/2 lime optional
  • salt and pepper to taste
  • 1/4 cup flour
  • 1 egg, lightly beaten
  • 1 cup panko breadcrumbs
  • ½ teaspoon paprika

Instructions

  1. Pre-heat oven to 400 Degrees F. Pour 1 tablespoon oil in sheet tray or baking dish; set aside. Squeeze fresh lime juice on avocado slices to preserve their color while baking (this step is optional). Season with salt, pepper to taste. Dredge in flour then dip in egg and coat in panko breadcrumbs. Be sure the avocado slices are coated very well in the panko.
  2. Place in a single layer on the greased sheet pan. Drizzle with the remaining oil or spray with cooking spray. This will help the avocado slices crisp in the oven.
  3. Bake for 15 minutes or until the avocados are golden and crispy. If desired, more oil can be drizzle while they are baking for additional crispness.
  4. Serve with chipotle dipping sauce, with ranch, ketchup, or your favorite dip!

Chef Maria Cummins

Born in Venezuela, Maria Cummins discovered her deep-rooted passion for food from an early age. Her culinary journey led her to Lima, Peru, where she immersed herself in the rich secrets of Peruvian gastronomy during part of her childhood. In her early twenties, she embarked on a new chapter by coming to the United States and delving into the Hospitality Industry in Boston, Massachusetts.

Maria's culinary adventure continued as she relocated to San Diego, California, where she made her mark by opening the renowned El Tucan Restaurant. Her extensive travels and diverse experiences greatly influenced her innovative culinary style, shaping the unique approach she is celebrated for today.

During her time in San Diego, Chef Maria not only honed her culinary skills but also gained a profound understanding of the importance of nutrition, particularly through the use of organic and unprocessed ingredients.

Today, Maria Cummins is the proud owner, founder, and head chef of the Real Food Academy, a culinary haven nestled in the vibrant city of Miami. Here, both kids and adults come together every week to share the joy of connecting through the power of Real Food and Real Fun!

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The Real Food Academy Is Franchising

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Rave Reviews for The Real Food Academy

proud to have a 4.9 star rating & 700+ reviews

  • Rene G

    Good wholesome food, good lessons. We had the opportunity to pick our own songs. 10/10
  • Jack Maguire

    Great food, great instruction, great environment, great time!
  • Renata Bozzetto

    Amazing experience. Chefs are great and ingredients are top quality.
  • Pierre Claver Uwimana

    Learnt how to cook for my first time and I made very good food.
  • Jose's Ornamental Welding

    What a great experience! I loved it !
  • JP Fabiani

    The experience was amazing and Paolo was an amazing chef! We enjoyed it immensely!! Thank you for the memories!!
  • David Bermudez (Davidjrbermudez)

    Chef Paulo is AMAZING!! Is you want a different yet incredible experience for any kind of event… THIS IS YOUR PLACE 🙌🏻
  • Marie Feline Guerrier

    My daughter Ava had so much fun making pizza with her friends. Very clean place and the chef did an amazing job keeping the kids entertained. Yummy food option for the adults. Overall, I’m happy and I’ll definitely share with other parents.
  • Cindy Rods

    Had staff party here and Chef Toni and the staff were amazing!! A great time with music, 4 course meal and just a fun time. A must do with your partner or friends.
  • Ms Romina

    very good service!! chef Tani y Carmen.We have a fun night cooking Love it
  • Edna Mora

    Very fun experience and my kids love it🤩
  • Karla Sánchez

    Best place for cooking classes and team building 💜
  • Rosa Castro

    Fantastic time at The Real Food Academy! Great chefs and food! 10000% recommend!
  • Deborah Lindenfeld

    Amazing experience! We hosted our annual team building event and everyone loved it. Chef Maria is the best.
  • Maria Becerra

    The food was delicious and the experience was so lovely. Will definitely be coming back!
  • R VIVAS

    Most fun ever! Ok maybe not ever, but lots of fun. Chef Toni and Tanya were great!
  • Jennifer Dunfield

    Excellent experience! Chef and sous chefs were so fun!
  • Daphna Barbeau

    Would highly recommend the team at RFA for an event! Price is totally comparable per head for kids birthday and was something new and interesting for our crew. The kids had a wonderful time! The team made everything SO easy and we could provide space and snacks for parents who wanted to hang. I’m just jealous I didn’t get to cook with the kids!
  • Astrid Mariel Bock

    We celebrated my daughter’s 6th birthday at The Real Food Academy. What a great experience. The party was a hit from start to finish. With about 15 kids in attendance, both boys and girls, they had an amazing time making their own pizzas and decorating cupcakes. It was such a fun, hands-on activity that kept everyone engaged and smiling. The food provided by The Real Food Academy for the parents was equally impressive — fresh, delicious, and thoughtfully prepared. Maria and her husband are amazing hosts. Their passion for what they do is evident in the way they run the academy and the genuine care they show to everyone. They guided us seamlessly throughout the party, ensuring everything ran smoothly and making us feel welcome and appreciated. The environment was perfect for both kids and parents. The kids were in a safe, exciting space, allowing parents to relax and enjoy each other’s company. I highly recommend The Real Food Academy for kids’ birthday parties or cooking classes. They truly deliver an unforgettable experience that kids will love and parents will appreciate.
  • Dorothy St

    Amazing experience !! Chef Toni and Carmen provided amazing customer service

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Real Food FAQs

No. All Payments and Deposits are non-refundable: When a payment or deposit is made, that day and time is no longer available to other customers on our calendar. For that reason, all payments and deposits are non-refundable.

In the case of a cooking class, the ingredients are shopped for and prepped in advance. Staff is also scheduled according to the number of people on the roster.

See our Wine and Beer list for your in-house kids party options. Optionally, you can bring your own wine or beer and page a corkage fee.

Corkage Fees

  • $15 per 750 ml bottle of wine
  • $30 per 1.5 L bottle of wine

Bring outside beer: $40 for beer (any quantity)

We love it when our customers decorate our place. That said, you have no idea how difficult it is to clean these types of things up. As far as noisemakers go......you will be glad you left them at home as well. So please do not bring any of those things.

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Adult cooking classes offered Every Thursday Night

Special Announcements

Winter Camps - Enroll Now

Give your kids a winter break they'll never forget with our fun and interactive cooking camp! At The Real Food Academy's Cooking With Kids Winter Camp, each child will create delicious meals using whole ingredients through hands-on cooking experiences. It's the perfect way to inspire a lifelong love for cooking and healthy eating!

Book Now

The Real Food Academy Is Franchising

The Real Food Academy is now offering a fun & family-friendly franchise opportunity. We are expanding and inviting franchisees to join us on our culinary journey! Follow us on Instagram and Learn how you can #inspirelovethroughfood!

Learn More