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The Real Food Academy Miami delicious flan recipe.
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Flan

By Chef Maria Cummins

Course
dessert
Cuisine
latin-american
Servings
6 (5oz. Baking Cups)

Ingredients

  • 1 cup boiling water, or as needed
  • 1 teaspoon water
  • 1/2 cup white sugar
  • 6 large egg yolks
  • 1 (14 ounce) can sweetened condensed milk
  • 1 (13 ounce) can evaporated milk (or use whole milk)
  • 2 tablespoons orange zest
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 325 degrees F (165 degrees C).
  2. In a heavy saucepan, combine 1 teaspoon of water and 1/2 cup of sugar. Place over medium heat.
  3. Constantly swirl the sugar-water mixture in the pan until the sugar dissolves, melts, and turns into a golden-brown caramel syrup. This should take about 10 minutes. Be careful as sugar burns easily.
  4. Pour the melted caramel into the baking cup, tilting gently to coat the bottom.
  5. In a separate bowl, whisk together the egg yolks, sweetened condensed milk, evaporated milk, orange zest, and vanilla extract until the mixture is creamy and thoroughly combined. If the mixture is foamy, skim off the foam with a folded paper towel.
  6. Gently pour the custard over the caramel in the baking cups.
  7. Place the cups on a baking pan filled with water, ensuring the water level reaches ¾ up the side of the cups. Be careful not to get water into the custard.
  8. Cover the baking pan with aluminum foil and bake in the preheated oven until the custard is set but still jiggles slightly when moved, about 35 to 45 minutes.
  9. Remove the foil and place the baking sheet with the water bath and flan in the refrigerator to chill for about 2 hours.
  10. To serve, run a knife around the edges of the flan to loosen it from the baking cup. Invert the flan onto a serving plate to release the custard and caramel sauce.

Chef Maria Cummins

Born in Venezuela, Maria Cummins discovered her deep-rooted passion for food from an early age. Her culinary journey led her to Lima, Peru, where she immersed herself in the rich secrets of Peruvian gastronomy during part of her childhood. In her early twenties, she embarked on a new chapter by coming to the United States and delving into the Hospitality Industry in Boston, Massachusetts.

Maria's culinary adventure continued as she relocated to San Diego, California, where she made her mark by opening the renowned El Tucan Restaurant. Her extensive travels and diverse experiences greatly influenced her innovative culinary style, shaping the unique approach she is celebrated for today.

During her time in San Diego, Chef Maria not only honed her culinary skills but also gained a profound understanding of the importance of nutrition, particularly through the use of organic and unprocessed ingredients.

Today, Maria Cummins is the proud owner, founder, and head chef of the Real Food Academy, a culinary haven nestled in the vibrant city of Miami. Here, both kids and adults come together every week to share the joy of connecting through the power of Real Food and Real Fun!

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Rave Reviews for The Real Food Academy

proud to have a 4.9 star rating & 700+ reviews

  • Ania Montane

    Best pizza in my life and I made it!! This class is amazing, fun, we learned to make pizza, burrata salad with roasted grapes and cauliflower & artichoke dip. Maria and Paolo are great, very informative.
  • Alexandre Penna

    (Translated by Google) Delicious, expectations were exceeded (Original) Deliciosa, expectativas foram superadas
  • Cris Ferraz

    (Translated by Google) It was a really cool experience! Chef Toni and Chef Carmen were great! (Original) Foi uma experiĂŞncia muito legal! Chef Toni e chef Carmen foram Ăłtimas!
  • Carla Prado

    Was Wonderful! Thank you!
  • karen perez

    My 10 year old son had his first cooking class at The Real Food academy and loved it. It is very well organized. The location is so great. The kids look and feel like true professionals. I will definitely be buying a package and trying some parent and me classes. Thanks
  • Gabriela Casanas

    Our campers at Camp Unbeatables in Doral had a great experience with The Real Food Academy Miami. They had fun preparing their own pizza and dessert. We will hire their services in future seasons.
  • Sylvester Events

    We had an incredible experience at the Real Food Academy for our team-building cooking class! From start to finish, the entire process was seamless and professional. Booking the space was simple and efficient, and the staff made everything easy and stress-free. The location itself is beautiful—modern, welcoming, and perfectly set up for group activities. The environment fostered creativity, collaboration, and lots of fun for our team. A special thank you to Chef Toni, whose energy, expertise, and warmth made the experience truly unforgettable. Her guidance and enthusiasm kept everyone engaged and made the class both educational and enjoyable. We highly recommend the Real Food Academy for any corporate or group event. It was the perfect setting to connect, collaborate, and cook up some delicious memories!
  • Ariana Ortega

    Thank you so much… I had a great birthday. Chef Tony and Carmen… excellent service
  • Melissa

    Amazing place I had fun I cooked dinner with my family best place to go if you ever bored I mean it does take a long time to do it is a time taking event but overall it's worth the experience
  • Andres Reyes

    Great experience. We had a lot of fun.
  • JUAN LONDONO

    Amazing! Chef Maya and Rey were incredible thank you for celebrating and guiding our bday kids!
  • Daniela Herrera Gonzalez

    It was so fun and delicious! I learned so much about cooking techniques. Staff was amazing and a great experience for everyone. I highly recommend it come see Chef Maria.
  • Casey Crist

    What a fun experience for a team building event! Chef Maria was a great teacher!
  • Jorge Fernandez

    Amazing experience at the Real Food Academy! Came for a work team building event and everyone had a great time!
  • Ivis Monzon

    Maria you were fantastic, thank you for hosting us all.
  • Lizet Perez

    Our Cheff Maria was outstanding and we had a fantastic time!!!
  • GDZ Studio LLC

    Amazing experience
  • Sorymar Castillo

    It was a lovely experience! Chef Tony was the sweetest
  • Claire Garnier

    the private cooking class I arranged for my company was a success! from the planning with Maria to the class w/ Chef Tony, it was a seamless process and a great memory for my team for a good price. We choose the Latin menu w/ Empanadas, ceviche, paella and cake. Dietary restriction were perfectly accommodated. I strongly recommend, the venue is lovely and can receive small and large groups.
  • santiago roman

    Really great experience. The ceviche we made was fresh and loved the desserts đź’Şđź’Ş

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Real Food FAQs

No. All Payments and Deposits are non-refundable: When a payment or deposit is made, that day and time is no longer available to other customers on our calendar. For that reason, all payments and deposits are non-refundable.

In the case of a cooking class, the ingredients are shopped for and prepped in advance. Staff is also scheduled according to the number of people on the roster.

See our Wine and Beer list for your in-house kids party options. Optionally, you can bring your own wine or beer and page a corkage fee.

Corkage Fees

  • $15 per 750 ml bottle of wine
  • $30 per 1.5 L bottle of wine

Bring outside beer: $40 for beer (any quantity)

We love it when our customers decorate our place. That said, you have no idea how difficult it is to clean these types of things up. As far as noisemakers go......you will be glad you left them at home as well. So please do not bring any of those things.

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The Real Food Academy is now offering a fun & family-friendly franchise opportunity. We are expanding and inviting franchisees to join us on our culinary journey! Follow us on Instagram and Learn how you can #inspirelovethroughfood!

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