Now Enrolling Summer Camps!
Book Now
The Real Food Academy Miami's sushi galore recipe.
See All Recipes

Sushi Galore

By Chef Maria Cummins

Course
entree
Cuisine
japanese
Servings
Serves 10 people

Ingredients

  • Ingredients listed below

Instructions

Sushi Rice

Serves 10 people

Ingredients for Sushi Rice
  • 10 cups uncooked sushi rice
  • 10 cups water
  • 1 1/2 cups seasoned rice vinegar
  • 1 ½ pounds salmon (sushi grade)
  • 1 ½ pounds tuna (sushi grade)
  • 2 European cucumbers, cut in strips (4 inches long 1/8 inch wide)
  • 4 carrots, cut in strips (4 inches long 1/8 inch wide)
  • 1 pack 8 oz imitation crab (leg style), sliced lengthwise into 1/2 inch strips
  • Sesame seeds (black and white)
  • 10-12 tempura shrimp (store bought)
  • Pickled ginger
  • Wasabi paste
  • Eel sauce
  • Spicy mayo (see recipe below)

NOTE: If you don’t have seasoned rice vinegar, combine 1/2 cup reg. rice vinegar, 1 teaspoon salt and 2 tablespoons sugar dissolve over medium heat and let cool.

Instructions for Sushi Rice
  1. Rinse the rice in a strainer or colander until the water runs clear. Combine with water in a rice cooker and cook. Rice should be tender, and water should be absorbed.
  2. While still hot, spread the rice onto a flat baking sheet to cool add the seasoned rice vinegar then stir well. Keep stirring and the rice will dry as it cools. Keep it covered with a wet towel until use.
A picture of a The Real Food Academy Miami prepared tuna roll with seaweed on the outside.
Salmon or Tuna Sushi Roll (Seaweed on the Outside)

Serves 1

Ingredients for Salmon or Tuna Sushi Roll
  • 1 half sheet of nori (seaweed paper)
  • ½ to 3/4 cup cooked rice (enough to cover ¾ of the nori)
  • 1 strip of salmon or tuna
  • 2 cucumber sticks (optional)
  • 2 carrot sticks (optional)
  • ¼ avocado cut in strips (sprinkle the avocado with vinegar to prevent browning while you work)
  • Pickled ginger
  • Wasabi
  • Soy sauce
Instructions for Salmon or Tuna Sushi Roll
  1. Place a bamboo sushi mat on a flat work surface with the slats running horizontally. Lay a piece of plastic wrap over the bamboo mat. Place a sheet of nori on the plastic wrap, shiny side down.
  2. With wet hands, spread about 3/4 cup of the rice over the surface of the nori, leaving about a 1/2-inch uncovered on the furthest edge. Press and spread the rice down firmly but gently, wetting your hands again if needed to prevent sticking.
  3. Set the fish pieces end-to-end across the center of the rice. Top the fish with a few slices of your favorite veggie, and or avocado (it’s okay if they overlap a bit)
An inside out salmon roll prepared by The Real Food Academy Miami.
Salmon or Tuna Sushi Roll (Inside Out)

Serves 1

Ingredients for Salmon or Tuna Sushi Roll
  • 1 half sheets of nori (seaweed paper)
  • 1 cup cooked rice (enough to cover entire the nori)
  • 1 strip of salmon or tuna
  • 1 strip cucumber (optional)
  • 1 strip of carrot (optional)
  • ¼ avocado cut into strips
  • Pickled ginger
  • Wasabi
  • Soy sauce
Instructions for Salmon or Tuna Sushi Roll
  1. If making inside-out rolls, spread rice evenly over the entire nori paper and flip over to add the salmon, tuna, avocado, etc. Roll with your hands to press the dough gently with the plastic bamboo mat to tighten the roll.
An dragon roll expertly made by The Real Food Academy Miami.
Dragon Roll

Serves 1

Ingredients for Dragon Roll
  • 1 half sheets nori (seaweed paper)
  • 1 cup cooked rice (enough to cover entire the nori)
  • 1 stick imitation Crab Sliced lengthwise into 1/2-inch strips to make 2 total sticks
  • 1 tempura shrimp already cooked, cut in halves
  • ½ avocado, sliced (sprinkle the avocado with vinegar to prevent browning while you work)
  • To garnish: Soy sauce. Eel sauce. Spicy may. Crispy onions. Pickled ginger. Wasabi.
Instructions for Dragon Roll
  1. Preheat oven to 400 degrees F and cook frozen tempura shrimp until golden and crisp (about 6 minutes per side).
  2. Spread rice evenly over the entire nori paper and flip over to add the crab, and shrimp with the tails on the outside of the rolls. Using the mat, roll to close. Using the knife, place half of the avocado (previously sliced) on top of the roll to cover the entire roll. Place the wrapped bamboo mat on the roll to secure the avocado.
  3. Garnish with sesame seeds, eel sauce, and spicy mayo.
Vegetables for sushi rolls prepared by The Real Food Academy Miami.
Sushi Vegetables
Cucumber Sticks
  1. Face the cucumber down, and with a sharp knife cut it into 1/2 cm thick sticks. Once you are done, you might want to hold all the sticks together and cut the ends to ensure that they are all the same length (preferably the length of half a nori sheet) – but this is also optional.
Carrots Sticks
  1. Cut each carrot in half, lengthwise. Cut each length into long, thin strips about 1/4 inch thick. Place water in a pot and bring to a boil. Place the carrot strips in and blanch for 2 minutes. Remove and drain. The carrots are now ready to use in rice, noodles, or vegetable sushi.
An instructional image on preparing sushi vegetables by the experts at The Real Food Academy Miami.

Chef Maria Cummins

Born in Venezuela, Maria Cummins discovered her deep-rooted passion for food from an early age. Her culinary journey led her to Lima, Peru, where she immersed herself in the rich secrets of Peruvian gastronomy during part of her childhood. In her early twenties, she embarked on a new chapter by coming to the United States and delving into the Hospitality Industry in Boston, Massachusetts.

Maria's culinary adventure continued as she relocated to San Diego, California, where she made her mark by opening the renowned El Tucan Restaurant. Her extensive travels and diverse experiences greatly influenced her innovative culinary style, shaping the unique approach she is celebrated for today.

During her time in San Diego, Chef Maria not only honed her culinary skills but also gained a profound understanding of the importance of nutrition, particularly through the use of organic and unprocessed ingredients.

Today, Maria Cummins is the proud owner, founder, and head chef of the Real Food Academy, a culinary haven nestled in the vibrant city of Miami. Here, both kids and adults come together every week to share the joy of connecting through the power of Real Food and Real Fun!

More Recipes

See More From Our Catalog

The Real Food Academy Miami - The Real Food Academy Is Franchising

Special Announcements

The Real Food Academy Is Franchising

The Real Food Academy is now offering a fun & family-friendly franchise opportunity. We are expanding and inviting franchisees to join us on our culinary journey! Follow us on Instagram and Learn how you can #inspirelovethroughfood!

The Real Food Academy Miami - The Real Food Academy Miami is Now Enrolling Summer Camps!

Special Announcements

The Real Food Academy Miami is Now Enrolling Summer Camps!

With a limited capacity of 40 participants per day, spots fill up quickly! Don't miss your chance to secure your desired dates for this incredible cooking camp experience. Register now to ensure your child's place at The Real Food Academy Miami, FL's Cooking with Kids Summer Camp!

The Real Food Academy Miami reviews plate icon.

Rave Reviews for The Real Food Academy

proud to have a 4.9 star rating & 700+ reviews

  • Courtney Green

    A special yearly treat My kids love coming for a week every summer. They come home daily with delicious recipes, sample food they’ve prepared, confidence in their broadening cooking abilities, and healthy cooking tips! We’ve known the owners since my daughter had her third bday party with them and now she’s almost 14!
  • Christina Maseda

    My daughter loved the class. The food was amazing. We will definitely be back as I purchased the 10 prepaid classes.
  • Miami Dood

    This was my first time. Maria is awesome. She made the experience fun tasty and dynamic.the food and flavor were awesome. Off course, i made it myself :) Maria muchas gracias lo pase increible
  • gymnote1

    Chef Maria is such a nice teacher.
  • Diana Banana

    I had so much fun and learned a lot. I never had tried paella before and I absolutely loved it. Everything was clean and delicious. Definitely recommend.
  • Garrison Salters

    Great Experience
  • Yvonne Iturralde

    Chef Maria was amazing! Detailed instructions was provided so my meal was delicious!
  • Grania Michel

    A wonderful evening! Chef Maria is the best
  • Tathienne Kader

    Amazing party, Paolo was incredible, we made the best food and had the best time.
  • Anthony & Jefrey Erickson-Pogorzelski

    Chef Maria consistently delivers! Her recommendations, guidance, ingredients, and staff are the best. Thanks for such a great evening- we’ll be back!!
  • ML SERVICES 2021 LLC

    (Translated by Google) The delicious food! We came to take a class as a team, it was excellent ♥️🌼 The chef was super kind to us! The food in general was delicious! I would like to repeat it and I would do so without hesitation! (Original) La comida deliciosa! Vinimos a tomar una clase en equipo, fue excelente ♥️🌼 La chef fue super amable con nosotros! La comida en general estuvo deliciosa! Me gustaría repetirlo y lo haría sin dudarlo!
  • Fabiana Aurrecoechea

    Amazing experience and delicious food
  • Veronica Pereira

    Came for a birthday party and had an amazing time! Chef Matias was attentive, educational and fun! The food was was delicious and I definitely would remake it at home. Would recommend for anyone wanting to celebrate any event in a unique way
  • Carly Rich

    We had an amazing time celebrating my friends Birthday. Chef Matías was wonderful and did a very good job teaching all of us how to cook each dish.
  • Rene Perdigon (ClubMagicoMiami)

    🌟🌟🌟🌟🌟 Discover the joy of healthy eating and cooking at The Real Food Academy in Miami! This exceptional establishment is not just a cooking school but a transformative experience for both kids and adults alike. 🍎🥦🍳 The Real Food Academy goes beyond traditional cooking classes by focusing on nutritious, delicious meals that are easy to prepare at home. Whether you're a novice or a seasoned chef, their expert instructors guide you through every step, ensuring you gain practical skills and culinary confidence. 👩‍🍳👨‍🍳 Classes are designed to be interactive and fun, making learning about nutrition and cooking a delightful journey. Kids are especially welcomed and encouraged to explore their creativity in the kitchen, fostering a lifelong appreciation for wholesome foods. 🏆 Awarded for their commitment to quality education and healthy living, The Real Food Academy stands out as a beacon of culinary excellence in Miami. Their dedication to using fresh, locally sourced ingredients ensures every dish not only tastes amazing but also nourishes the body. 🎉 Whether you're attending a family cooking workshop, a team-building corporate event, or simply looking to enhance your own culinary repertoire, The Real Food Academy promises an unforgettable experience. Join the movement towards healthier eating today and embark on a flavorful adventure with The Real Food Academy!
  • Nicole Forman

    2nd time here and plan to come back many more times. Super accommodating to dietary restrictions and fun, clean, engaging environment. Delicious food too and great value! Perfect for date night or girls night. Will be back!
  • Jenny Diaz-Neumann

    Amazing experience. Highly recommended, the chef and the staff are very nice
  • Clark Wycoff

    Wonderful experience. Chef Toni did a great job guiding us through the various parts of the meal, and it was very rewarding to enjoy something we made ourselves from scratch.
  • Allegra Russo

    Truly an incredible experience. My daughter loved it. Thank you for such a fun and educational week. Can’t wait to come back!
  • Nicole Rosales

    Great service by chef toni and Carmen, so great and tasty!!!

Real Food Blog

Kids Birthday Party with The Real Food Academy in Miami.

65 Ideas for an Unforgettable Kids Birthday Party in Miami

At The Real Food Academy in Miami, we know planning a birthday party can be overwhelming and stressful, but we're here to make it easy and fun. Read on to see a few of our favorite themes to choose from.

Knife Skills Every Beginner Cook Should Know with The Real Food Academy in Miami

Knife Skills Every Beginner Cook Should Know

One of the first skills novice chefs need to acquire is proficient knife handling. Learn more about these key knife skills for beginners, brought to you by The Real Food Academy in Miami!

4 Essential Tips for Overcoming Anxiety About Cooking with The Real Food Academy in Miami.

4 Essential Tips for Overcoming Anxiety About Cooking

With these tips from The Real Food Academy in Miami, you'll be able to conquer your fear of the kitchen and enjoy delicious homemade meals in no time.

Essential Tips to Make You a Better Cook with The Real Food Academy.

Essential Tips to Make You a Better Cook

It takes patience and practice to become a great cook. With a few tips from The Real Food Academy in Miami, you'll be on your way to creating delicious and impressive dishes in no time.

How to Get the Most Out of a Cooking Class with The Real Food Academy in Miami.

How to Get the Most Out of a Cooking Class in Miami

At The Real Food Academy in Miami, we believe that cooking is about creating an experience. Read on for some tips about how to get the most out of a cooking class!

Kids at The Real Food Academy in Miami - learn everything you need to know about the benefits of our cooking classes!

Why Your Child Needs To Spend At Least One Week At The Real Food Academy Miami This Summer

Learn exactly why your child should spend at least one week at The Real Food Academy in Miami! Here's what you need to know!

Real Food FAQs

No. All Payments and Deposits are non-refundable: When a payment or deposit is made, that day and time is no longer available to other customers on our calendar. For that reason, all payments and deposits are non-refundable.

In the case of a cooking class, the ingredients are shopped for and prepped in advance. Staff is also scheduled according to the number of people on the roster.

See our Wine and Beer list for your in-house kids party options. Optionally, you can bring your own wine or beer and page a corkage fee.

Corkage Fees

  • $15 per 750 ml bottle of wine
  • $30 per 1.5 L bottle of wine

Bring outside beer: $20 for beer (any quantity)

We love it when our customers decorate our place. That said, you have no idea how difficult it is to clean these types of things up. As far as noisemakers go......you will be glad you left them at home as well. So please do not bring any of those things.

Newsletter Sign-up

Get Class & Menu Updates

From Beginner to Gourment

Your Culinary Adventure Awaits at The Real Food Academy

A table with ingredients and food at The Real Food Academy Miami.

Join an Upcoming Class

Adult cooking classes offered Every Thursday Night

Special Announcements

The Real Food Academy Is Franchising

The Real Food Academy is now offering a fun & family-friendly franchise opportunity. We are expanding and inviting franchisees to join us on our culinary journey! Follow us on Instagram and Learn how you can #inspirelovethroughfood!

Learn More

The Real Food Academy Miami is Now Enrolling Summer Camps!

With a limited capacity of 40 participants per day, spots fill up quickly! Don't miss your chance to secure your desired dates for this incredible cooking camp experience. Register now to ensure your child's place at The Real Food Academy Miami, FL's Cooking with Kids Summer Camp!

Book Now