570 NE 81st Street, Miami FL 33138 • (786) 395-0355
Ok, this is it! If you want your kids to eat their greens….this will be it! Just toss a hand full of spinach in this delicious smoothie to get all your nutrients.  In fact, have your kids help you make it.  The fruit disguises the spinach flavor, therefore, your kids will enjoy it!
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Green Machine Smoothie
In this recipe, you can use coconut water instead of fresh orange juice.
Green Machine Smoothie
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Rating: 5
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Servings
Ingredients
Servings
Ingredients
Instructions
  1. Cut banana, kiwi, & pineapple and freeze overnight.
  2. Add frozen fruit to blender. Add juice, water, then add the loosely packed Spinach and blend! Taste and add honey if needed.
Recipe Notes

I promise your kids will love it!

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About Chef Chef Maria

Born in Venezuela, Chef Maria developed her passion for food as a young girl. In her early 20’s she came to the United States and entered the restaurant business in Boston MA. Later in San Diego CA she opened El Tucan Restaurant. It was in San Diego that Chef Maria was challenged by the culture and regional ingredients that ultimately contributed to the inventive style she’s known for today. Also during this time in San Diego, Chef Maria was introduced to organic produce importance of nutrition.

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