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This is one of those recipes that can be made in no time. We love the crustiness/nuttiness of this recipe and the fact that it goes so well with Salmon! Take advantage of the health benefits of this recipe; Omega 3’s on the Salmon which are  known to lower the bad cholesterol and the vast array of vitamins and minerals in the Pistachios make this another healthy, happy heart recipe!
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Pistachio-Crusted Salmon
Pistachio-Crusted Salmon
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  1. Preheat oven to 450°.
  2. Combine Panko, Pistachios and Egg whites in a shallow dish. Sprinkle fillets evenly with salt and pepper. Top the fillets in breadcrumb/pistachio mixture.
  3. Place Salmon fillets on baking sheet and bake at 450° for 12 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Keep an eye on them- the Pistachios can burn easily!
  4. Garnish with lemon wedges.
Recipe Notes

Reduce 1/2 cup of white wine and add a touch of cream to make a light sauce for this dish.

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About Chef Chef Maria

Born in Venezuela, Chef Maria developed her passion for food as a young girl. In her early 20’s she came to the United States and entered the restaurant business in Boston MA. Later in San Diego CA she opened El Tucan Restaurant. It was in San Diego that Chef Maria was challenged by the culture and regional ingredients that ultimately contributed to the inventive style she’s known for today. Also during this time in San Diego, Chef Maria was introduced to organic produce importance of nutrition.

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